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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greeneville, TN

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greeneville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jonesborough, Tennessee therapist: Carrie Marchant LMFT, marriage and family therapist
MBCT

Carrie Marchant LMFT

Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!  
3 Years Experience
In-Person Near Greeneville, TN
Online in Greeneville, TN
Johnson City, Tennessee therapist: Bloom Within You Therapy, licensed clinical social worker
MBCT

Bloom Within You Therapy

Licensed Clinical Social Worker, Lauren Graham, LCSW
I believe therapy should be a place where you can talk openly about the parts of your life that may feel difficult, personal, or even uncomfortable to discuss elsewhere. I specialize in working with women around sexual wellness, intimacy, low desire, sexual shame, relationship concerns, and reconnecting with their bodies and sense of self.  
4 Years Experience
Online in Greeneville, TN (Online Only)
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
MBCT

Unchained Brain LLC

Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.  
1 Years Experience
Online in Greeneville, TN (Online Only)
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New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Greeneville, TN (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
MBCT

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.  
7 Years Experience
Online in Greeneville, TN (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greeneville, TN Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Greeneville, TN average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (63%), and Stress (59%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

29%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

82% Anxiety or Fears
63% Depression
59% Stress
54% Self Esteem
48% Social Anxiety
41% Trauma and PTSD
41% Women's Issues

Ages Served

98% Adult
84% Young Adult
59% Senior
36% Teen
16% Children

Client Focus

54% Women
34% Men
32% LGBTQ+
30% Military / Veterans
23% Christian

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