Compassion-Focused Therapy (CFT) therapists in Hermitage, Tennessee TN
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Hermitage. We encourage you to review each profile to find your best match.
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Hermitage, TN Tennessee
CFT
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Feeling overwhelmed, confused, anxious, depressed, or burned out? Are you a high achiever or people pleaser who’s unsure whether you can keep up the pace you once maintained? You don’t have to navigate this alone. I am here to help.
Therapy can offer a space to gently pull back the curtain on negative core beliefs, allowing you to explore, challenge, and replace them with truths that foster healing and growth.
3 Years Experience
Online in Hermitage, TN Tennessee
CFT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Hermitage, TN Tennessee
CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Hermitage, TN Tennessee (Online Only)
CFT
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Dr. Dempsey is a licensed psychologist that provides individual and couples therapy services as well as psychological testing for adults to help people thrive and begin living a fulfilling life as the best versions of themselves. I am not really a sit back and just listen therapist... as I ask you to bring your authentic self to sessions, I do the same and often a lot more interpersonal and direct if needed but of course invested in our relationship as a safe and empathic one. Sometimes being stuck in the trees blocks us from moving forward and to where we want to be. Through therapy, we can work our way through the woods together to the open field waiting for you. You DESERVE to be your best and full self and I believe I can help bring that to your life. Reach out and we can chat about your concerns and get started!
12 Years Experience
Online in Hermitage, TN Tennessee (Online Only)
Compassion-Focused Therapy (CFT) therapists in Hermitage, Tennessee Statistics
Compassion-Focused Therapy (CFT) therapists in Hermitage, Tennessee average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (71%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 71% | Stress |
| 60% | Self Esteem |
| 54% | Trauma and PTSD |
| 50% | ADHD |
| 48% | Women's Issues |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 42% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 65% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |