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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jonesborough, TN

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jonesborough. We encourage you to review each profile to find your best match.
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Jonesborough, Tennessee therapist: Carrie Marchant LMFT, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Carrie Marchant LMFT

Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!  
3 Years Experience
In-Person in Jonesborough, TN 37659
Online in Jonesborough, TN
Maryville, Tennessee therapist: Maryville Counseling, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Maryville Counseling

Licensed Professional Counselor, LPC/MHSp
We are here to help you embrace your mental health. We will share space with you, so you feel heard, safe, & able to grow beyond shame, distress, or any other barrier standing in your way. We will help you develop the right environment & relationships so you can learn to thrive in your life rather than just survive. We will be your allies and advocates along your mental health journey.  
2 Years Experience
Online in Jonesborough, TN
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Jenny Shields

Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.  
12 Years Experience
Online in Jonesborough, TN
Chicago, Illinois therapist: Jason Herr, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jason Herr

Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain. Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention. My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding. Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.  
16 Years Experience
Online in Jonesborough, TN (Online Only)
Franklin, Tennessee therapist: Travis Hill, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Travis Hill

Licensed Professional Counselor, LPC/MHSP
At Navigate Life Counseling, we believe that you are the captain of your own ship, and you just need a navigator to help you through the rough waters of life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. I have been in private practice for over 20 years, and have the professional experience to help you.  
21 Years Experience
Online in Jonesborough, TN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jonesborough, Tennessee Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jonesborough, Tennessee average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

48%

Offer sliding scale

33%

Gender ID

62% Female
31% Male
4% Gender Fluid
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

82% Anxiety or Fears
64% Stress
64% Depression
56% Self Esteem
52% Social Anxiety
46% Loss or Grief
46% Trauma and PTSD

Ages Served

95% Adult
75% Young Adult
59% Senior
43% Teen
18% Children

Client Focus

56% Women
36% Men
33% Military / Veterans
31% LGBTQ+
25% Hispanic / Latino