Life Transitions therapists in Pulaski, TN
Browse Life Transitions therapists in Pulaski, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jenna Labbe-Watson
Psychologist, Psy. D.
At the heart of my practice is the metaphor of digestion. How do we metabolize our experiences? How do we integrate the meaning behind them? Or...how do we "evacuate" that which does not serve us? This lens is especially useful when navigating big life transitions. By using a combination of affective (emotion-centered), somatic, and cognitive interventions, we will digest your the dimensions of change you are experiencing, helping you to recover a sense of coherence and vitality.
6 Years Experience
Online in Pulaski, TN
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of life transitions.
28 Years Experience
Online in Pulaski, TN
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Pulaski, TN
Megan Noren
Psychologist, Psy.D.
Life transitions can bring a mix of emotions, even when a change is expected or something you've chosen. Whether you're navigating a shift in relationships, changes in family roles, a career transition, becoming a parent, or adjusting to a new stage of life, you may find yourself feeling uncertain, overwhelmed, or disconnected from the person you used to be. Therapy offers a space to make sense of these changes, explore what you're leaving behind and moving toward, and better understand what you need in this next chapter. Together, we can work through the emotions that accompany change, reconnect with your values, and develop a clearer sense of direction. My goal is to help you navigate uncertainty with greater self-trust and self-compassion as you create a life that feels meaningful and authentic to you.
9 Years Experience
Online in Pulaski, TN
Sarah Gersick
Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
Online in Pulaski, TN
Life Transitions therapists in Pulaski, TN Statistics
Life Transitions therapists in Pulaski, TN average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (54%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
51%
Offer sliding scale
26%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 30% | Existential / Humanistic Therapy |
| 28% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 32% | Teen |
| 9% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 21% | Hispanic / Latino |