Anger Management therapists in South Cleveland, Tennessee TN
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Anger is a normal emotion yet often over-used and wrongly used. Learning the levels of anger, as well as, how to identify physiological.symptoms and cognitive distortions will help relationships to heal. We are about relationships!
8 Years Experience
Peace in Mind Counseling
Marriage and Family Therapist, MS, MFT
Anger is not a bad emotion. Managing anger and getting to the root cause of it can assist with emotional regulation and relaxation. I can help you with changing thoughts and identifying underlying emotions to begin changing behaviors.
8 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Sala Psychology
Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.
3 Years Experience