Life Transitions therapists in Sparta, TN
Browse Life Transitions therapists in Sparta, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Sparta, TN (Online Only)
Life Transitions
Mallory Lamb
Psychologist, Psy.D.
Providing clarity, stress management, and exploring identity and values-aligned behavior during times of transition and stress.
Common Transitions:
Change in Relationships
Relocation
Shift in job/career
Stage of life challenges
13 Years Experience
Online in Sparta, TN (Online Only)
Life Transitions
Hannah Schonewill
Licensed Clinical Social Worker, LCSW
I'm a Licensed Clinical Social Worker trained in perinatal mental health, as well as a trained postpartum doula and mother of two. I work alongside women during pregnancy, postpartum, and the many transitions that come with becoming a mother.
9 Years Experience
Online in Sparta, TN
Life Transitions
Megan Noren
Psychologist, Psy.D.
Life transitions can bring a mix of emotions, even when a change is expected or something you've chosen. Whether you're navigating a shift in relationships, changes in family roles, a career transition, becoming a parent, or adjusting to a new stage of life, you may find yourself feeling uncertain, overwhelmed, or disconnected from the person you used to be. Therapy offers a space to make sense of these changes, explore what you're leaving behind and moving toward, and better understand what you need in this next chapter. Together, we can work through the emotions that accompany change, reconnect with your values, and develop a clearer sense of direction. My goal is to help you navigate uncertainty with greater self-trust and self-compassion as you create a life that feels meaningful and authentic to you.
9 Years Experience
Online in Sparta, TN
Life Transitions
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
“We get better in connection” is one of the mantras I live by. And what better way to make that happen than in therapy? We all know what it’s like to feel unwell and in the struggle.
17 Years Experience
Online in Sparta, TN
Life Transitions therapists in Sparta, TN Statistics
Life Transitions therapists in Sparta, TN average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (54%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
51%
Offer sliding scale
26%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Motivational Interviewing (MI) |
| 28% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 46% | Senior |
| 33% | Teen |
| 9% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 22% | Hispanic / Latino |
| 22% | Military / Veterans |