Self Esteem therapists in Sparta, TN
Browse Self Esteem therapists in Sparta, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I have worked with many different clients and their self-esteem. So many issues impact self-esteem so it is imperative to identify any and all areas of self-esteem in those many parts of the life. Also, having worked with addictions for over 30 years, self-esteem is always a part of that work.
37 Years Experience
Online in Sparta, TN (Online Only)
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Often we lack in self esteem. Social media can be most harmful to humans as they ridicule others. WE take that to heart and this leads to many relational issues and higher suicides.
10 Years Experience
Online in Sparta, TN
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Sparta, TN (Online Only)
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
You might look like you have it together on the outside, but inside, you’re constantly questioning yourself, overthinking, comparing, or feeling like you’re never quite enough. Maybe it shows up in your relationships, your work, or the way you talk to yourself when no one else is listening. Maybe this has been with you for a long time or maybe it's just starting to wear you down. It is probably time to stop being so hard on yourself and start feeling more grounded in who you are. I can help. (Look at my practice details to see more about what it would look like to work together.)
2 Years Experience
Online in Sparta, TN
Megan Noren
Psychologist, Psy.D.
Struggling with self-esteem can affect how you see yourself, navigate relationships, and make decisions about your life. You may find yourself questioning your worth, being overly critical of yourself, seeking reassurance from others, or feeling that you need to meet certain expectations to be enough. Therapy can help you explore where these beliefs and patterns developed and how they continue to shape the way you relate to yourself. Together, we'll work toward understanding yourself with greater compassion, recognizing your needs and strengths, and loosening the hold of self-critical thoughts. My hope is to help you build a more trusting, accepting relationship with yourself so you can make choices based on your values rather than fear of judgment or not being enough.
9 Years Experience
Online in Sparta, TN
Self Esteem therapists in Sparta, TN Statistics
Self Esteem therapists in Sparta, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Christian |