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Stress therapists in Strawberry Plains, TN

We are proud to feature top rated Stress therapists in Strawberry Plains. We encourage you to review each profile to find your best match.
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Knoxville, Tennessee therapist: Chasity Goddard, marriage and family therapist
Stress

Chasity Goddard

Marriage and Family Therapist, AMFT
Chronic stress leads to burnout and can cause emotional and physical issues. I use AAIT to explore and help heal chronic stress so you can find calm and peace.  
1 Years Experience
Online in Strawberry Plains, TN (Online Only)
Minneapolis, Minnesota therapist: Sharon Davern MSED, LMFT, marriage and family therapist
Stress

Sharon Davern MSED, LMFT

Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Stress can raise havoc with many areas of your life. Stress can be addressed by looking at the perspective we have about events and roles in our lives. Combining various physical responses as well as emotional and intellectual responses we can often learn to live an almost stress free life.  
37 Years Experience
Online in Strawberry Plains, TN (Online Only)
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Stress

Dr. Rae Mazzei

Psychologist, PsyD
I take an integrative approach to stress management, focusing on healing the mind and body using proven psychological therapies, such as relaxation training, cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to manage your stress and gain peace in your life.  
12 Years Experience
Online in Strawberry Plains, TN (Online Only)
Memphis, Tennessee therapist: Becky Short Davis, licensed professional counselor
Stress

Becky Short Davis

Licensed Professional Counselor, LPC/MHSP, NCC
Stress is something we all experience, and it’s often a reason people seek support in therapy. Even when you try to relax, your mind and body may stay on high alert, which can lead to burnout and the feeling that you just can’t keep up. In therapy, we’ll work together to identify your main stressors and develop practical, personalized strategies to reduce anxiety and help you feel more grounded.  
3 Years Experience
Online in Strawberry Plains, TN
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
36 Years Experience
Online in Strawberry Plains, TN

Stress therapists in Strawberry Plains, Tennessee Statistics

Stress therapists in Strawberry Plains, Tennessee average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

36%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
32% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Interpersonal Therapy (IPT)

Ages Served

98% Adult
71% Young Adult
56% Senior
40% Teen
16% Children

Client Focus

59% Women
39% Men
37% LGBTQ+
27% Military / Veterans
22% Black / African American