Stress therapists in Tellico Village, Tennessee TN
Stress
Andrea Clapp
Licensed Professional Counselor, LPC
Stress can be seen as a positive thing as long as it is managed in a healthy manner. It can guide our decision making and act as a motivator. Establishing a solid stress management plan is key is managing stress in a healthy way.
23 Years Experience
Stress
Dr. Kahina Beasley
Psychologist, Psy.D.
Stress can seep into every corner of your life, straining relationships, hindering your academic and professional performance, and overshadowing your daily joy. In therapy, we create a nurturing and understanding space where you can address the sources of your stress head-on. Together, we'll work on identifying stressors and crafting personalized strategies to manage and mitigate their impact. Engaging in therapy marks a pivotal step towards mastering your stress, not just by finding temporary relief, but by building lasting resilience. This journey equips you with the tools to face life's pressures with a renewed sense of calm and confidence, enabling you to embrace each day with balance and renewed enthusiasm.
11 Years Experience
Stress
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
Stress
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
4 Years Experience
Stress
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
"Discover effective stress relief techniques with our comprehensive guide. From mindfulness exercises to proven relaxation methods, our tips will help you manage and reduce stress in your daily life. Say goodbye to stress and welcome a healthier, happier you today!"
23 Years Experience