Codependency therapists in Alton North (historical), Texas TX
Codependency
Sarah Epstein
Marriage and Family Therapist, LMFT
Codependent relationships often come from childhoods in which a child was taught to cater to a parent's needs and moods rather than the other way around.
8 Years Experience
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Codependency
Arlene Schneider, Schneider Coaching Group, LLC
Life Coach, MSW, Professional Certified Coach
This is a favorite to work on! Let's look at how these patterns are keeping you stuck and unhappy. We will also explore how poor boundaries may be a factor in your relationships.
7 Years Experience
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS, LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
9 Years Experience
Codependency
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We specialize in CBT, DBT, and ACT therapy to assist individuals in identifying codependency relationships and utilize behavioral techniques to challenge unhealthy behaviors.
8 Years Experience