Life Transitions therapists in Alton, TX
Browse Life Transitions therapists in Alton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Alton, TX (Online Only)
Life Transitions
Michelle Borunda
Licensed Clinical Social Worker, LCSW
Whether you're navigating a career change, a relationship shift, or another major life transition, I offer support in finding steadiness while things around you are in motion.
14 Years Experience
Online in Alton, TX
Life Transitions
Robin Britt
Counselor/Therapist, LPC-S
Life transitions can bring unexpected grief, uncertainty, and questions about identity, especially when children leave home or relationships with adult children begin to change. The roles that once shaped daily life may look very different, and it can take time to rediscover what feels meaningful in this new season. In therapy, I help clients process the emotions that come with an empty nest, navigate changing family dynamics, strengthen appropriate boundaries with adult children, and begin building a life that reflects their own interests, relationships, and goals. The goal is to move forward with greater purpose, confidence, and connection while making room for both the losses and opportunities this stage of life can bring.
24 Years Experience
Online in Alton, TX
Life Transitions
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Supporting you through uncertainty, identity shifts, grief, and change with grounding, reflection, and compassionate care.
1 Years Experience
Online in Alton, TX
Life Transitions
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Major life changes such as career shifts, relocation, parenthood, aging, relationship changes, or identity transitions can create uncertainty and emotional overwhelm. Even positive changes can disrupt our sense of stability and self. Therapy provides support, grounding, and guidance as you navigate change and redefine who you are in a new season of life.
9 Years Experience
Online in Alton, TX
Life Transitions therapists in Alton, TX Statistics
Life Transitions therapists in Alton, TX average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (44%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Internal Family Systems (IFS) |
| 32% | Motivational Interviewing (MI) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 31% | Men |
| 28% | Black / African American |
| 24% | Persons with Disabilities |