Life Transitions therapists in Alton, TX
Browse Life Transitions therapists in Alton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
New job, new city, new chapter, new version of you — transitions can stir up more uncertainty than people expect. We help you process the emotional undercurrent of change while building the tools to move through it with more steadiness and self-trust.
11 Years Experience
Online in Alton, TX (Online Only)
Debbie Cherry
Marriage and Family Therapist, LMFT
Major transitions can expose relationship patterns that were easier to manage when life was more predictable. Moving in together in San Francisco, relocating to Los Angeles, getting engaged, becoming parents, changing careers, or entering a new stage of marriage can all require couples to renegotiate how they operate as a team. I help couples navigate these transitions intentionally so change becomes an opportunity to strengthen the partnership rather than simply something to survive.
22 Years Experience
Online in Alton, TX
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Big changes — a new job, a move, a divorce, becoming a parent, retirement, or the loss of a loved one- can leave you feeling unmoored, even when they're positive. I help people navigate life's transitions with more clarity and less overwhelm. We'll explore what this change means for you, process the emotions that come with it, and find a new sense of direction and stability. Change is hard, but it's also an opportunity for growth. You don't have to figure it out alone.
1 Years Experience
Online in Alton, TX (Online Only)
Monarch Behavioral Health, PLLC
Psychologist
Personalized therapy for navigating stress, relationships, work-life balance, and major life changes.
17 Years Experience
Online in Alton, TX
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in Alton, TX
Life Transitions therapists in Alton, TX Statistics
Life Transitions therapists in Alton, TX average 12 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
12 Years Experience
Average cost per session
$192
Accept insurance
59%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 27% | Hispanic / Latino |
| 25% | Black / African American |