Anxiety therapists in Austin, Texas TX
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Anxiety and fear is at the root of nearly all our maladaptive behaviors (think - fight, flight or freeze). Our brains our wired to respond to change as negative, so even when we're following our dreams, anxiety and fear can get in the way. And when we're lost, anxiety and fear can cement us in place. But there's hope! Discovering the root cause of our anxiety and fear through talk therapy can lead to deeper understanding of these emotions, and with deeper understanding comes the ability to seek targeted solutions.
10 Years Experience
Robyn Trimborn
Licensed Professional Counselor, MA, LPC, EMDR-Certified
I work with Generalized Anxiety Disorder, Panic Disorder, and Phobias. I often use EMDR to help reduce anxiety, rumination.
6 Years Experience
Crispin Feliciano
Psychologist, LPC
Crispin is here to help you with any long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. His combined experiences with various people gives him the proper tools to help you navigate stress and anxiety, and develop the best pathway forward for you.
4 Years Experience
Meghan Murchison
Psychologist, LPC
Anxiety can hold you back from doing the things that you want to do in life. When stress, worry, and fear start to become overwhelming therapy can help. Together we can create a safe space to examine your worries and fears, calm and soothe the nervous system, and develop strategies to move forward.
5 Years Experience
Danniele Scott
Licensed Clinical Social Worker, LCSW
Danniele is here to help you with any long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Her combined experiences with various people gives her the proper tools to help you navigate stress and anxiety, and develop the best pathway forward for you.
2 Years Experience
Aaron Leigh Horton
Licensed Professional Counselor, Licensed Professional Counselor Associate, M.S., LPC-A, NCC
So many of us are experiencing high levels of anxiety during this time of extreme uncertainty. I offer a supportive, safe and creative environment to access, express, explore and process conscious and unconscious anxieties and fears.
2 Years Experience
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
10 Years Experience
Cross Creek Hospital
Treatment Center
Cross Creek Hospital in Austin, TX, offers superior psychiatric and addiction treatment to adults, adolescents, and seniors struggling with mental health and/or substance abuse issues.
24 Years Experience
Christina Jack
Licensed Professional Counselor, LPC
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
Erica Brown
Licensed Professional Counselor, LPC
Do you find yourself overcome with worry or imagining the worst case scenarios? Are you struggling with being present in the moment because you're stuck in your head trying to sift through all the thoughts. Therapy can help you learn the skills to quiet the internal dialogue that is always chattering in the background of your life. I teach you coping skills so you quickly have tools to manage the anxiety and work with you to determine the root cause of the anxiety to achieve long term change.
8 Years Experience
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Anxiety can be caused by genetic and/or environmental factors. I help clients with strategies to manage and reduce anxiety.
19 Years Experience
Dinesh Shrestha
Licensed Professional Counselor, LPC
We often refrain from getting the help we need for many reasons, and in doing so, we fail to seek the help we need and often forget that it's never too late to ask for help.
4 Years Experience
Dr. Margaret Ann (Bonny) Gardner
Therapist, Ph.D., L.M.F.T.
34 Years Experience
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
28 Years Experience
Bonnie Morphew
Psychologist, LCSW
Anxiety can make getting through your day feeling confident, focused, or safe is difficult. We'll work together to find the right therapeutic approach to engage with your stress triggers and anxiety in a mindful way to develop resilience and self-compassion. I am experienced in Trauma-Informed therapy as well as exposure therapy -- meaning we can approach fear and anxiety in a meaningful yet safe and supportive way.
22 Years Experience
Ken Brown
Psychologist, LCSW
Anxiety can pause you from fully engaging in life. Through a direct and compassionate approach I look forward to helping you understand the source of your stressors, your stress responses, and develop tools to have navigate through anxiety so you can move forward with more confidence and less fear.
9 Years Experience
Danyel Gipson
Licensed Professional Counselor, M.A, LPC
With a focus on anxiety disorders, including generalized anxiety, social anxiety, and panic disorder, I provide support in managing overwhelming worry and fear. Through techniques like exposure therapy and relaxation training, I help clients regain control over their anxiety symptoms and live more fulfilling lives.
3 Years Experience
Elyse Greenamyre, Path to Victory Counseling
Licensed Clinical Social Worker, LCSW, LPC, LCDC
Anxiety and worry are overwhelming and all encompassing feelings. Counselors are highly trained to help you address anxiety head on, find, and practice skills to regulate your nervous system and find peace from worry and stress.
3 Years Experience
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
26 Years Experience