Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belton, Texas TX
Belton Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Depression |
| 66% | Stress |
| 55% | Loss or Grief |
| 55% | Self Esteem |
| 55% | Trauma and PTSD |
| 48% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belton. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Belton, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.
6 Years Experience
Online in Belton, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Aaron Petrie
Licensed Professional Counselor, LPC-MHSP
I work with high performers—athletes, entrepreneurs, and professionals—who are driven, successful, and under constant pressure to “be on.” Even at the top of their game, many struggle with anxiety, burnout, self-doubt, or feeling disconnected from themselves or others. They’re not just looking for coping strategies—they want therapy that helps them stay sharp, grounded, and emotionally balanced without losing their edge.
Through virtual therapy in Texas and Tennessee, I help clients manage anxiety, performance pressure, and burnout using a blend of sports psychology, Brainspotting, mindful CBT, and real-world strategies. My approach builds emotional resilience, mental clarity, and long-term success—so you can thrive not just in your work, but in your life.
You don’t have to keep pushing through alone. If you're ready to feel more focused, fulfilled, and aligned with who you truly are, therapy can help. Schedule a consultation and let’s start creating real change together.
9 Years Experience
Online in Belton, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Belton, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Genevieve Marcel - Houston Sex Therapy
Counselor/Therapist, PhD, LPC-Associate, CTP, CMMT, ABS
I am an existential therapist who works with individuals navigating desire and intimacy, emphasizing discernment, responsibility and meaning over technique or advice.
3 Years Experience
Online in Belton, TX Texas (Online Only)