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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belton, TX

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belton. We encourage you to review each profile to find your best match.
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Austin, Texas therapist: Courtney Loyola, counselor/therapist
MBCT

Courtney Loyola

Counselor/Therapist, LPC
Becoming — Not Broken. You've found yourself researching 'Am I a narcissist?' in the middle of the night, you have constant questions as to 'How did I get here?' and 'Why do these things keep happening to me?' You've lost someone very close to you and now you are spinning out and can't seem to find your feet. You keep repeating patterns that bring the same people into your life and leave you in pieces after they've left. You're ready to change, you just don't know how or where to start. I believe healing is not about fixing what’s wrong with you, but uncovering the strength and resilience that have always been there. Many of my clients come to therapy feeling overwhelmed by complex trauma, narcissistic abuse, or deep grief. Together, we create a safe, grounded space where painful experiences can be processed and integrated — not avoided. Our work is centered on helping you reconnect with your voice, your clarity, and your capacity for secure relationships.  
13 Years Experience
Online in Belton, TX
 therapist: Cherilyn Schutze Counseling, licensed professional counselor
MBCT

Cherilyn Schutze Counseling

Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I believe therapy works best when it is rooted in trust, authenticity, and honest connection. My goal is to create a space where you feel genuinely understood and supported—while also gently challenged toward the growth and healing you are seeking. Clients often describe me as warm, insightful, direct, and deeply engaged in the therapeutic process. I value authenticity in the therapy room and believe meaningful change happens when we are willing to look honestly at both the pain you carry and the patterns that may be keeping you stuck. My approach balances emotional depth with practical guidance. I want clients to leave therapy with more than insight alone—I want them to develop the self-understanding, emotional clarity, and practical tools needed to create lasting change in their lives and relationships. It is a privilege to walk alongside clients as they do the courageous work of healing old wounds, growing in self-awareness, and becoming more fully themselves.  
14 Years Experience
Online in Belton, TX (Online Only)
Nutley, New Jersey therapist: Whisper. Hope. & Wellness. LLC, licensed clinical social worker
MBCT

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey  
7 Years Experience
Online in Belton, TX (Online Only)
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Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
MBCT

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way. You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal. If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.  
3 Years Experience
Online in Belton, TX (Online Only)
Deerfield, Illinois therapist: Ostara Psychotherapy Associates PLLC, psychologist
MBCT

Ostara Psychotherapy Associates PLLC

Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.  
19 Years Experience
Online in Belton, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belton, Texas Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belton, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (60%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

43%

Offer sliding scale

39%

Gender ID

77% Female
18% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

81% Anxiety or Fears
61% Depression
60% Stress
53% Trauma and PTSD
53% Self Esteem
49% Loss or Grief
44% Women's Issues

Ages Served

99% Adult
73% Young Adult
52% Senior
40% Teen
16% Children

Client Focus

53% Women
34% LGBTQ+
31% Men
23% Military / Veterans
21% Hispanic / Latino

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