Stress therapists in Belton, Texas TX
Belton Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Family Systems Therapy |
We are proud to feature top rated Stress therapists in Belton. We encourage you to review each profile to find your best match.
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Stress
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!
28 Years Experience
In-Person Near Belton, TX
Online in Belton, TX Texas
Stress
Heather Carlile
Licensed Professional Counselor, MA, LPC-S
Most people say that their stress comes from relationships, overwhelm or unrealistic expectations. For relationship stressors, we often need improvement in communication or adjusting the nature of interactions. So many times our lives change and expand so that we need to adjust our estimation of priority and how we spend our time.
31 Years Experience
Online in Belton, TX Texas
Stress
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stressed and stretched thin? I help clients untangle overwhelm, rebuild calm, and find steady, practical ways to cope. My approach is warm, evidence-based, and, when desired, grounded in faith. You don’t have to carry everything alone. Let’s walk toward peace together
18 Years Experience
Online in Belton, TX Texas (Online Only)
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Belton, TX Texas
Stress
The Empowering Space PLLC
Licensed Clinical Social Worker
Managing Stress & Finding Balance
Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control.
Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity.
You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.
7 Years Experience
Online in Belton, TX Texas (Online Only)