Acceptance & Commitment Therapy (ACT) therapists in Benbrook, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Benbrook. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
Feeling overwhelmed by anxiety, stress, and/or depression can make daily life feel isolating and confusing. You might be coping with persistent fears, disordered eating patterns, life transitions, or the emotional toll of caregiving and change. These challenges can weigh heavily, but together we can find clarity and healing.
7 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Acceptance & Commitment Therapy (ACT)
Aria Loveless-Green
Pre-Licensed Professional, MS
As your therapist, I see you as the whole person - not just a diagnosis.
Together, we can discover what it means to be you. My goal is to help navigate you on your road trip of internal self-discovery. We'll work to identify your values, find your purpose, and help you nurture meaningful connections. We can help you practice re-centering yourself in your life. If you're ready to get started, step into my office!
1 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Acceptance & Commitment Therapy (ACT)
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Acceptance & Commitment Therapy (ACT)
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
5 Years Experience
Online in Benbrook, TX Texas (Online Only)
Acceptance & Commitment Therapy (ACT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Benbrook, TX Texas
Acceptance & Commitment Therapy (ACT) therapists in Benbrook, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Benbrook, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 58% | Trauma and PTSD |
| 52% | Stress |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |