Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brownwood, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brownwood. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Brownwood, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Brownwood, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Brownwood, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
It’s the simple pleasures, like sharing a meal with good company, that fill my cup. The fact is, many of us struggle to *feel* the cornucopia of ordinary bliss because life is indeed really hard.
Depressed feelings can be a symptom of no longer feeling the feeling of you — what I call your 𝒅𝒊𝒂𝒎𝒐𝒏𝒅 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 —your spark, life force, your very aliveness and vitality.
When we lose the feeling of life itself — that childlike excitement and joy from simple pleasures— we have lost touch with our very being. Nothing seems to vibrate with the same beauty and color, as though something is muting out the felt rich tapestry of available experiences.
We often find ourselves going through our days in an obligatory manner, without exuberance or gratitude for the breath that still provides *choices*. Even awareness doesn’t seem to switch on the joy signal.
How do we feel the richness of life again that used to beat with so much promise in our hearts? How do we rediscover the diamond signature locked inside us?
This healing work involves effective strategies and tools—the coaching aspect—to reset each day and gain more confidence and motivation to face life's challenges. And therapeutic interventions to identify what is getting in the way of you “yessing” into the life you want.
My coaching and therapy combination enables action and activated healing to come together in an accelerated manner, helping you move beyond stuck layers and into beautiful possibilities.
Take me back to feeling my diamond presence. I am ready to see myself glisten!
THIS is the sign to renegotiate your circumstances and choose you. I’m ready to help and support your readiness to be the diamond version of you.
𝗧𝗲𝘅𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝟴𝟯𝟮.𝟯𝟭𝟵.𝟴𝟰𝟳𝟭 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲. 𝗢𝗿 𝗗𝗠 COMMUNITY.
16 Years Experience
Online in Brownwood, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Brownwood, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brownwood, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brownwood, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 57% | Self Esteem |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |