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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brushy Creek, TX

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brushy Creek, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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The Woodlands, Texas therapist: Dua Health, counselor/therapist
MBCT

Dua Health

Counselor/Therapist
Dua Health is a Texas mental health practice offering therapy and psychiatry online statewide and in person in Austin and The Woodlands near Houston. Our licensed therapists help adults, couples, and college students with anxiety, depression, stress, relationship issues, grief, burnout, and ADHD. We match every client with a therapist who understands their culture, identity, and goals, with affirming care for people of color, LGBTQ+ clients, and Muslim clients. Most major insurance plans accepted. Contact us today to find the right therapist for you.  
1 Years Experience
In-Person Near Brushy Creek, TX
Online in Brushy Creek, TX
San Francisco, California therapist: Debbie Cherry, marriage and family therapist
MBCT

Debbie Cherry

Marriage and Family Therapist, LMFT
After 25 years as a Licensed Marriage and Family Therapist in CA, TX & FL. I know conflict is not the problem. Conflict is natural in close relationships. What matters most is HOW couples talk to each other when emotions run high. That’s why I created the research-based Happily Partnered Playbook — to help couples end negative cycles and grow closer.  
22 Years Experience
In-Person Near Brushy Creek, TX
Online in Brushy Creek, TX
Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
MBCT

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone. For a long time, this worked. It earned success, stability, and connection. Until it didn’t. Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore. This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice. In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety. This is not about becoming a different person. It is about creating a life that feels sustainable, reciprocal, and aligned. If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern. You do not have to keep doing this.  
7 Years Experience
Online in Brushy Creek, TX (Online Only)
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Austin, Texas therapist: Melaney Flaniken, licensed professional counselor
MBCT

Melaney Flaniken

Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way. You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal. If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.  
3 Years Experience
Online in Brushy Creek, TX (Online Only)
Austin, Texas therapist: Courtney Loyola, counselor/therapist
MBCT

Courtney Loyola

Counselor/Therapist, LPC
Becoming — Not Broken. You've found yourself researching 'Am I a narcissist?' in the middle of the night, you have constant questions as to 'How did I get here?' and 'Why do these things keep happening to me?' You've lost someone very close to you and now you are spinning out and can't seem to find your feet. You keep repeating patterns that bring the same people into your life and leave you in pieces after they've left. You're ready to change, you just don't know how or where to start. I believe healing is not about fixing what’s wrong with you, but uncovering the strength and resilience that have always been there. Many of my clients come to therapy feeling overwhelmed by complex trauma, narcissistic abuse, or deep grief. Together, we create a safe, grounded space where painful experiences can be processed and integrated — not avoided. Our work is centered on helping you reconnect with your voice, your clarity, and your capacity for secure relationships.  
13 Years Experience
In-Person Near Brushy Creek, TX
Online in Brushy Creek, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brushy Creek, TX Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Brushy Creek, TX average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (65%), and Stress (63%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

54%

Offer sliding scale

33%

Gender ID

71% Female
24% Male
3% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

87% Anxiety or Fears
65% Depression
63% Stress
57% Self Esteem
48% Loss or Grief
48% Trauma and PTSD
45% Social Anxiety

Ages Served

96% Adult
81% Young Adult
52% Senior
42% Teen
22% Children

Client Focus

54% Women
37% LGBTQ+
31% Men
29% Military / Veterans
27% Hispanic / Latino

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