Anxiety therapists in Canyon, Texas TX
Anxiety or Fears
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Are you willing to face your fears? Facing them involves changing the thoughts or ideas that are maintaining them. In addition, it's important to gradually expose yourself to your fear or source of anxiety. Doing so has been effective in helping us conquer even our most feared situations.
17 Years Experience
Anxiety or Fears
Dr. Ed Muldrow
Licensed Clinical Social Worker, PhD, LCSW
Specializing in anxiety and fears, I offer empathetic support to help individuals overcome the challenges that may be holding them back. Through collaborative therapy, we'll work together to develop personalized strategies, providing you with the tools to manage anxiety and regain a sense of control in your life.
19 Years Experience
Anxiety or Fears
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
44 Years Experience
Anxiety or Fears
Dr. Kahina Beasley
Psychologist, Psy.D.
Anxiety can cast a shadow over every facet of your life, affecting your relationships, academic pursuits, and professional achievements. Therapy offers a beacon of hope, providing a safe and supportive space to explore the underlying causes of your anxiety. Together, we'll develop personalized coping strategies that empower you to navigate life's challenges with greater ease and confidence. By engaging in therapy, you take a crucial step toward understanding your anxiety, mastering its influence on your life, and moving forward with renewed strength and clarity. This journey can lead to profound changes, enhancing your mental well-being and unlocking your potential to thrive.
11 Years Experience