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Perfectionism therapists in Cleburne, TX

Browse Perfectionism therapists in Cleburne, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Arlington, Texas therapist: Michelle Borunda, licensed clinical social worker
Perfectionism

Michelle Borunda

Licensed Clinical Social Worker, LCSW
Perfectionism often looks like high standards from the outside, but from the inside it can feel like nothing is ever quite enough. I work with clients to understand where that pressure came from and to build a healthier relationship with rest, mistakes, and their own worth, one that doesn't depend on constant achievement.  
14 Years Experience
In-Person Near Cleburne, TX
Online in Cleburne, TX
Austin, Texas therapist: Lindsey Lucius, licensed clinical social worker
Perfectionism

Lindsey Lucius

Licensed Clinical Social Worker, LCSW-S
Perfectionism often begins as a smart strategy for earning love, safety, or approval, and later becomes exhausting. We'll get to know the parts of you that push so hard, understand what they're afraid of, and help you grow kinder toward yourself so that good enough can finally feel like enough.  
15 Years Experience
Online in Cleburne, TX (Online Only)
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Perfectionism

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.  
3 Years Experience
Online in Cleburne, TX (Online Only)
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Austin, Texas therapist: Amority Health - Rachel Cooper - Therapy for High-Achieving Women, therapist
Perfectionism

Amority Health - Rachel Cooper - Therapy for High-Achieving Women

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.  
4 Years Experience
Online in Cleburne, TX (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
Online in Cleburne, TX

Perfectionism therapists in Cleburne, TX Statistics

Perfectionism therapists in Cleburne, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

33%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Internal Family Systems (IFS)
35% Person-Centered Therapy (Rogerian)
34% Motivational Interviewing (MI)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
45% Senior
36% Teen
13% Children

Client Focus

51% Women
33% LGBTQ+
30% Men
25% Black / African American
23% Christian

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