Perfectionism therapists in Crowley, TX
Browse Perfectionism therapists in Crowley, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michelle Borunda
Licensed Clinical Social Worker, LCSW
Perfectionism often looks like high standards from the outside, but from the inside it can feel like nothing is ever quite enough. I work with clients to understand where that pressure came from and to build a healthier relationship with rest, mistakes, and their own worth, one that doesn't depend on constant achievement.
14 Years Experience
In-Person Near Crowley, TX
Online in Crowley, TX
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks with less fear.
31 Years Experience
In-Person Near Crowley, TX
Online in Crowley, TX
Robin Britt
Counselor/Therapist, LPC-S
Perfectionism often hides behind achievement. For highly functioning, educated, or professionally successful people, the pressure to perform, get things right, and meet exceptionally high standards can become exhausting. You may appear capable and confident while privately struggling with self-criticism, fear of failure, overthinking, or feeling that your accomplishments are never quite enough. In therapy, I help clients understand the beliefs driving perfectionism, develop more flexible expectations, and separate their sense of worth from constant performance. The goal is to keep the strengths that have helped you succeed while creating more room for confidence, balance, and a life that does not depend on always getting everything right.
24 Years Experience
In-Person Near Crowley, TX
Online in Crowley, TX
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.
11 Years Experience
Online in Crowley, TX (Online Only)
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
Perfectionism often begins as a smart strategy for earning love, safety, or approval, and later becomes exhausting. We'll get to know the parts of you that push so hard, understand what they're afraid of, and help you grow kinder toward yourself so that good enough can finally feel like enough.
15 Years Experience
Online in Crowley, TX (Online Only)
Perfectionism therapists in Crowley, TX Statistics
Perfectionism therapists in Crowley, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Motivational Interviewing (MI) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 30% | Men |
| 25% | Black / African American |
| 23% | Christian |