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Perfectionism therapists in Crowley, TX

Browse Perfectionism therapists in Crowley, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Arlington, Texas therapist: Michelle Borunda, licensed clinical social worker
Perfectionism

Michelle Borunda

Licensed Clinical Social Worker, LCSW
Perfectionism often looks like high standards from the outside, but from the inside it can feel like nothing is ever quite enough. I work with clients to understand where that pressure came from and to build a healthier relationship with rest, mistakes, and their own worth, one that doesn't depend on constant achievement.  
14 Years Experience
In-Person Near Crowley, TX
Online in Crowley, TX
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Perfectionism

Bob Mullen

Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks with less fear.  
31 Years Experience
In-Person Near Crowley, TX
Online in Crowley, TX
Keller, Texas therapist: Robin Britt, counselor/therapist
Perfectionism

Robin Britt

Counselor/Therapist, LPC-S
Perfectionism often hides behind achievement. For highly functioning, educated, or professionally successful people, the pressure to perform, get things right, and meet exceptionally high standards can become exhausting. You may appear capable and confident while privately struggling with self-criticism, fear of failure, overthinking, or feeling that your accomplishments are never quite enough. In therapy, I help clients understand the beliefs driving perfectionism, develop more flexible expectations, and separate their sense of worth from constant performance. The goal is to keep the strengths that have helped you succeed while creating more room for confidence, balance, and a life that does not depend on always getting everything right.  
24 Years Experience
In-Person Near Crowley, TX
Online in Crowley, TX
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Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Crowley, TX (Online Only)
Austin, Texas therapist: Lindsey Lucius, licensed clinical social worker
Perfectionism

Lindsey Lucius

Licensed Clinical Social Worker, LCSW-S
Perfectionism often begins as a smart strategy for earning love, safety, or approval, and later becomes exhausting. We'll get to know the parts of you that push so hard, understand what they're afraid of, and help you grow kinder toward yourself so that good enough can finally feel like enough.  
15 Years Experience
Online in Crowley, TX (Online Only)

Perfectionism therapists in Crowley, TX Statistics

Perfectionism therapists in Crowley, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

33%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Internal Family Systems (IFS)
35% Person-Centered Therapy (Rogerian)
34% Motivational Interviewing (MI)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
45% Senior
36% Teen
13% Children

Client Focus

51% Women
33% LGBTQ+
30% Men
25% Black / African American
23% Christian

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