Compassion-Focused Therapy (CFT) therapists in Del Rio, TX
Browse Compassion-Focused Therapy (CFT) therapists in Del Rio, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Del Rio, TX
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Del Rio, TX
CFT
David Arias
Licensed Professional Counselor, LPC
With over 10 years of experience as a licensed counselor, I am passionate about helping individuals navigate life's challenges and lead more fulfilling lives. I specialize in treating anxiety and depression, providing compassionate, evidence-based therapy tailored to each person's unique needs.
10 Years Experience
Online in Del Rio, TX
CFT
GPS Counseling, LLC, Georgia Smith-Lyle, MA, LPC-S
Counselor/Therapist, Licensed Professional Counselor-Supervisor
Helping others is a passion I have. I love my job and find it very rewarding when I can help others transition, process and emotionally heal from traumatic, stressful or life altering changes in their life. Listening empathetically is key to helping my client. It’s always important for a client to be heard and understand. I’m sensitive to their processing. My approach is direct, making therapeutic suggestions. But one one of the greatest tools a therapist can have is being a good listener and validating their thoughts
22 Years Experience
Online in Del Rio, TX
CFT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
Online in Del Rio, TX
Compassion-Focused Therapy (CFT) therapists in Del Rio, TX Statistics
Compassion-Focused Therapy (CFT) therapists in Del Rio, TX average 15 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
50%
Offer sliding scale
43%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 71% | Stress |
| 63% | Self Esteem |
| 60% | Trauma and PTSD |
| 55% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 28% | Hispanic / Latino |
| 27% | Military / Veterans |