Life Transitions therapists in Del Rio, Texas TX
We are proud to feature top rated Life Transitions therapists in Del Rio. We encourage you to review each profile to find your best match.
Life Transitions
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Del Rio, TX Texas (Online Only)
Life Transitions
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Del Rio, TX Texas
Life Transitions
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for the in-between seasons: moves, breakups, career shifts, becoming a parent, or identity changes. We focus on grounding, decision-making, and building a stable sense of self through change.
1 Years Experience
Online in Del Rio, TX Texas
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Del Rio, TX Texas (Online Only)
Life Transitions
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals navigating life transitions, such as career changes, relationship shifts, relocation, or other significant life events. These periods can bring uncertainty, stress, and emotional overwhelm, and therapy focuses on helping clients gain clarity and adjust to change. Treatment includes building coping strategies, improving emotional regulation, and supporting decision-making during times of transition. I provide a supportive and structured space where clients can process these changes and move forward with greater confidence.
5 Years Experience
Online in Del Rio, TX Texas (Online Only)
Life Transitions therapists in Del Rio, Texas Statistics
Life Transitions therapists in Del Rio, Texas average 13 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Motivational Interviewing (MI) |
| 32% | Psychoeducational Therapy |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |