Codependency therapists in Dumas, Texas TX
We are proud to feature top rated Codependency therapists in Dumas. We encourage you to review each profile to find your best match.
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Dumas, TX Texas (Online Only)
Codependency
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
Online in Dumas, TX Texas
Codependency
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Codependency often develops when people learn to prioritize the needs, emotions, or approval of others at the expense of themselves. This can lead to burnout, resentment, loss of identity, and difficulty setting boundaries. Therapy can help you reconnect with your own voice, needs, emotions, and sense of self while learning how to build healthier and more balanced relationships.
9 Years Experience
Online in Dumas, TX Texas
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Dumas, TX Texas
Codependency
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in codependency, I understand the unique challenges and struggles that can come with this pattern of behavior. Codependency can manifest in many different ways, but it often involves an unhealthy reliance on others for validation and self-worth, a lack of boundaries, and difficulty prioritizing one's own needs and desires.
Through a combination of therapy techniques, I help clients gain a deeper understanding of their codependent patterns and develop new coping skills to break free from these negative patterns. Together, we work to identify the underlying causes of codependency and explore strategies for establishing healthy boundaries, improving self-esteem, and fostering healthy relationships.
Whether you are struggling with codependency in your romantic relationships, family dynamics, or other areas of your life, I provide a safe and non-judgmental space where you can explore your feelings and work towards lasting change. My goal is to help clients build a more fulfilling and authentic life, free from the constraints of codependency.
If you're ready to break free from codependency and build healthy, fulfilling relationships, contact me today to schedule a consultation. Let's work together to help you achieve greater self-awareness, self-compassion, and personal growth.
21 Years Experience
Online in Dumas, TX Texas
Codependency therapists in Dumas, Texas Statistics
Codependency therapists in Dumas, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 33% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 68% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 42% | Men |
| 31% | Christian |
| 31% | Hispanic / Latino |