Self Esteem therapists in Dumas, Texas TX
Self Esteem
Sarah Epstein
Marriage and Family Therapist, LMFT
Sometimes, the work is figuring out who you are instead of continuing to live for others or based on the pull of expectations or prestige.
8 Years Experience
Self Esteem
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
10 Years Experience
Self Esteem
Danyel Gipson
Licensed Professional Counselor, M.A, LPC
I am passionate about helping individuals build confidence, self-worth, and a positive self-image. Through techniques such as cognitive restructuring, mindfulness, and self-compassion exercises, I support clients in challenging negative self-talk, identifying strengths, and developing a healthier relationship with themselves.
3 Years Experience
Self Esteem
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
Self-esteem and confidence is something we all wish we had- but many of us don't. When did this start? How long have I been feeling this way? Where does this low confidence come from? All the questions we can explore together so we can then figure out how to work with it. Before we can know how to increase it, we first have to figure out why it's low. I'm going to be honest, the first step to finding this out can be tough, but once we know that, it will be that much easier to spot if it start sneaking low again.
11 Years Experience
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience