Self Esteem therapists in Dumas, Texas TX
We are proud to feature top rated Self Esteem therapists in Dumas. We encourage you to review each profile to find your best match.
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Dumas, TX Texas (Online Only)
Self Esteem
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Healthy self-esteem is an important trait in relationships, careers, and other environments. Having positive self-esteem leads to constrictive emotional, mental, behavioral, and physical well-being. If you find you have poor self-esteem concerns, you may contact me to set goals and to work towards constructive choices in building healthy, positive, and productive self-esteem.
22 Years Experience
Online in Dumas, TX Texas (Online Only)
Self Esteem
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.
31 Years Experience
Online in Dumas, TX Texas
Self Esteem
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Trauma can deeply affect how we see ourselves, leaving us feeling inadequate or unworthy. But healing is possible. At Full Brain Family Therapy, we help you rebuild self-esteem by addressing the root causes of your trauma and providing resourcing techniques to reconnect with your inner strength and resilience. Together, we’ll work to shift negative self-beliefs and empower you to embrace your true value.
11 Years Experience
Online in Dumas, TX Texas (Online Only)
Self Esteem
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Low self-esteem often shows up quietly. It keeps you from speaking up, setting boundaries, or believing you deserve more. I help clients uncover the patterns and stories fueling self-doubt and replace them with a more grounded, honest sense of who they are. Using a blend of narrative and emotionally focused approaches, we work on rebuilding your confidence from the inside out.
10 Years Experience
Online in Dumas, TX Texas (Online Only)
Self Esteem therapists in Dumas, Texas Statistics
Self Esteem therapists in Dumas, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 27% | Christian |
| 27% | Military / Veterans |