Self Esteem therapists in Dumas, Texas TX
We are proud to feature top rated Self Esteem therapists in Dumas. We encourage you to review each profile to find your best match.
Self Esteem
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Low self esteem and low self confidence can lead to many other issues. I can help get to the sources of these problems.
21 Years Experience
Online in Dumas, TX Texas
Self Esteem
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
Online in Dumas, TX Texas
Self Esteem
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Low self-esteem can impact relationships, confidence, boundaries, decision-making, and overall emotional well-being. Many people develop harsh inner criticism through painful life experiences, rejection, trauma, or unrealistic expectations. Therapy helps clients challenge these internal narratives, reconnect with their inherent worth, and build a healthier and more compassionate relationship with themselves.
9 Years Experience
Online in Dumas, TX Texas
Self Esteem
Dr. Megan Marks
Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself.
At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them.
This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Dumas, TX Texas
Self Esteem
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
We are all bombarded by messages that tell us we are not good enough. We are faced with comparing ourselves to others at nearly every click of screen. Social media, pressure from school, home, and work, and the pressure to perform continue to mount an all out assault on the self-esteem on children, teens, and adults. We can work together to build self-esteem so that you can feel good about who you are and have the confidence to do great things.
12 Years Experience
Online in Dumas, TX Texas
Self Esteem therapists in Dumas, Texas Statistics
Self Esteem therapists in Dumas, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |