Social Anxiety therapists in Dumas, Texas TX
We are proud to feature top rated Social Anxiety therapists in Dumas. We encourage you to review each profile to find your best match.
Social Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
Online in Dumas, TX Texas
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
Online in Dumas, TX Texas
Social Anxiety
Dr. Megan Marks
Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath.
For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received.
I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging.
At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Dumas, TX Texas
Social Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carrie helps clients reduce social anxiety to live more engaging, meaningful lives.
10 Years Experience
Online in Dumas, TX Texas
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Dumas, TX Texas (Online Only)
Social Anxiety therapists in Dumas, Texas Statistics
Social Anxiety therapists in Dumas, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (37%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |