Contemplative Psychotherapy Therapists in Frisco, TX

I have been a Licensed Clinical Social Worker since 2016 and have spent the majority of my career working with the LBGT+ population. I enjoy working with clients who are motivated for change by using a diverse range of therapy models so that I can tailor the experience for each individual person.

Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity.

Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.

I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.

I am a highly trained psychotherapist and pastoral counselor who has been working in the field for over twenty-five years. I offer compassionate and caring counseling for those who are struggling with a variety of life issues. I am a spiritually-integrated therapist who draws from many spiritual and religious traditions in my care for people.

Frisco is one of the fastest-growing cities in the United States, an exceptionally affluent Dallas-area suburb in Collin County whose rapid expansion has attracted families and high-earning professionals from across the country, and whose mental health landscape is shaped by the particular pressures of high-achievement suburban culture—perfectionism, status anxiety, and the intense demands placed on both parents and children in a community that prizes academic and professional success. A growing private therapy sector has developed alongside the city's expansion, with many practitioners specializing in adolescent mental health, anxiety, and the relational strains of high-performance family life. The proximity of Dallas's much larger therapy market and the widespread availability of telehealth give Frisco residents access to a wide range of specialties. Common therapy concerns include anxiety, parenting stress, relationship difficulties, life transitions, and the identity challenges that arise when a fast-growing community is still defining its own character.

Gender ID

	54%	Male
	46%	Female

Session Type

	85%	Online Only
	15%	In Person and Online

Top Specialties

92%	Anxiety or Fears
85%	Depression
62%	Relationship and Marriage Counseling
62%	Stress
54%	Loss or Grief
54%	Social Anxiety
46%	Divorce

Ages Served

100%	Adult
54%	Young Adult
38%	Senior
31%	Teen

Client Focus

38%	Men
38%	Women
31%	LGBTQ+
23%	Christian
15%	Buddhist

Contemplative Psychotherapy therapists in Frisco, TX

Heath Collins

Shelley Klammer

Dr. Tuvia Hoffman

Alan Jacobson, Psy.D.

Richard J. Rathbun