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Stress therapists in Georgetown, TX

Browse Stress therapists in Georgetown, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Stress

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!  
28 Years Experience
In-Person in Georgetown, TX 78626
Online in Georgetown, TX
Round Rock, Texas therapist: Heather Curry, licensed professional counselor
Stress

Heather Curry

Licensed Professional Counselor, LPC-S
Chronic stress often looks like always being “on.” You may have trouble relaxing, feel mentally busy even during downtime, or notice your body stays tense without realizing it. Sleep, concentration, and patience can all be affected. Therapy focuses on helping your nervous system shift out of constant activation rather than simply adding more coping strategies. We pay attention to how responsibility, expectations, and past experiences keep your system alert and gradually build regulation so your body can stand down when it is safe to do so. As this changes, people often notice clearer thinking, more energy, and greater emotional steadiness.  
12 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, TX
Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
Stress

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
Chronic stress can impact the mind, body, emotions, relationships, and overall quality of life. Many people become so accustomed to operating in survival mode that they lose connection with rest, presence, and themselves. Therapy can help identify the sources of stress, improve coping strategies, regulate the nervous system, and create a more balanced and sustainable way of living.  
9 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, TX
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Pflugerville, Texas therapist: Ty Wilson, pre-licensed professional
Stress

Ty Wilson

Pre-Licensed Professional
Stress can impact every area of your life—mentally, emotionally, and physically. I work with you to identify the sources of stress and develop practical tools to feel more balanced, grounded, and in control.  
1 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, TX
Saint Louis, Missouri therapist: Brave Young Minds, psychologist
Stress

Brave Young Minds

Psychologist
We know how to help you manage your stress. We use Cognitive Behavioral Therapy with Exposure and Response Prevention to help you, your child, or your teen to better understand how stress works and increase confidence at school, at home, and at work.  
8 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, TX
San Antonio, Texas therapist: Sydney Fowler, counselor/therapist
Stress

Sydney Fowler

Counselor/Therapist, MT-BC, LPC
I work with individuals experiencing stress related to work, relationships, or daily life demands. Ongoing stress can impact both emotional and physical well-being, and therapy focuses on identifying sources of stress and developing effective coping strategies. Treatment includes building skills for emotional regulation, improving boundaries, and increasing resilience in the face of ongoing challenges. I provide a supportive space where clients can better manage stress and restore a sense of balance.  
5 Years Experience
Online in Georgetown, TX (Online Only)
Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
Stress

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Stress becomes a problem when it is no longer temporary. Many of my clients are living in a constant state of pressure, juggling multiple roles, responsibilities, and expectations without enough support. Over time, this does not just impact your thoughts. It shows up in your body. You may notice chronic tension, difficulty relaxing, trouble sleeping, irritability, brain fog, or a feeling of always being “on.” Even when there is nothing urgent happening, your system does not fully power down. This is what chronic stress and burnout feel like in the body. Rather than simply adding more coping strategies, our work focuses on identifying the patterns and expectations that are keeping your system activated. We incorporate mindfulness and somatic awareness to help you reconnect with your body, increase your capacity to slow down, and create real shifts so your life no longer requires you to operate in a constant state of overwhelm.  
7 Years Experience
Online in Georgetown, TX (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Stress

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Stress is a part of life. However, when it begins to impact our work, relationships, health, or other life events, psychotherapy can help. Our approach focuses on identifying the sources and patterns of stress while helping clients develop practical, sustainable coping strategies. Using evidence-based techniques, we work to improve emotional regulation, reduce overwhelm, and strengthen problem-solving and resilience skills. Treatment is individualized and supportive, with the goal of helping clients restore balance, increase daily functioning, and improve overall well-being.  
7 Years Experience
Online in Georgetown, TX (Online Only)
Austin, Texas therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Stress

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.  
26 Years Experience
Online in Georgetown, TX (Online Only)
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Stress

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.  
14 Years Experience
Online in Georgetown, TX (Online Only)

Stress therapists in Georgetown, TX Statistics

Stress therapists in Georgetown, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

46%

Offer sliding scale

38%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
31% Existential / Humanistic Therapy
29% Psychodynamic Therapy
26% Behavioral Therapy

Ages Served

99% Adult
69% Young Adult
51% Senior
41% Teen
18% Children

Client Focus

53% Women
37% Men
37% LGBTQ+
25% Black / African American
24% Christian

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