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Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Stress

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!  
26 Years Experience
In-Person in Georgetown, TX 78626
Online in Georgetown, Texas
Austin, Texas therapist: Dr. Mike Strand, psychologist
Stress

Dr. Mike Strand

Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.  
16 Years Experience
In-Person in Georgetown, TX 78626
Online in Georgetown, Texas
Austin, Texas therapist: Becky Hays, Master NLP Intuitive Coach, hypnotherapist
Stress

Becky Hays, Master NLP Intuitive Coach

Hypnotherapist
The Mayo Clinic has a long list of the 'side effects' of stress. These 'stress symptoms' mimc the symptoms of a variety of disease, and include mental, emotional, and physical symptoms. Imagine the positive effect in your life when you reduce stress and those symptoms disappear. You immediately boost your immune system and your ability to ward off infection and disease. You enjoy better focus, improve short term memory, increase energy and vitality and a host of benefits. Get in touch with Becky Hays, CH/MNP to schedule a session and learn how the tools of NLP, Hypnosis and other research based evidence delivered from a compassionate support person can help you manage stress and get back control.  
17 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, Texas
Austin, Texas therapist: Robyn Trimborn, licensed professional counselor
Stress

Robyn Trimborn

Licensed Professional Counselor, MA, LPC, EMDR-Certified
Stress is something I see in most of my clients. I help teach my clients a variety of resources they can use on their own to regulate their nervous systems: breathwork, polyvagal exercises and meditation.  
6 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, Texas
Austin, Texas therapist: Bloom & Thrive, marriage and family therapist
Stress

Bloom & Thrive

Marriage and Family Therapist, LMFT, CCTP
Stress is a healthy experience, until it's not. Oftentimes life gets so fast-paced and overwhelming that we don't know how to hit pause. We can help you get a better grasp on how to find balance and zen.  
7 Years Experience
Online in Georgetown, Texas
Austin, Texas therapist: Jennifer Quinn Fuller, licensed professional counselor
Stress

Jennifer Quinn Fuller

Licensed Professional Counselor, LPC
How we handle stress is directly related to how well we function overall. When we're stressed, chemicals are released into our body that increase our heart rate, blood pressure and blood sugar levels. This is good in a stressful situation, but not so good when we're ALWAYS stressed. Being stressed without an equal, if not more, amount of time when we're relaxed can lead to mental and physical problems. The prevention? An ability to say "no" to the people, places and things that don't serve us and rob us of our most precious commodity: time.  
10 Years Experience
Online in Georgetown, Texas
Houston, Texas therapist: Shaneil Gayle, licensed professional counselor
Stress

Shaneil Gayle

Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.  
4 Years Experience
Online in Georgetown, Texas
Austin, Texas therapist: Olivia-Beth Horak, licensed clinical social worker
Stress

Olivia-Beth Horak

Licensed Clinical Social Worker, LCSW
Offering strategies for managing stress, promoting relaxation, mindfulness, and resilience in the face of life's challenges.  
13 Years Experience
Online in Georgetown, Texas
Austin, Texas therapist: Janet Scarborough Civitelli, psychologist
Stress

Janet Scarborough Civitelli

Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.  
19 Years Experience
Online in Georgetown, Texas
Austin, Texas therapist: SoCo Counseling, licensed clinical social worker
Stress

SoCo Counseling

Licensed Clinical Social Worker, LCSW-S, LCDC
Work stress and life stressors can become overwhelming at times. Sometimes one doesn't want to overburden their loved ones with their stressors. Yet we all need to know how and when to ask to have our needs met. I can help with that.  
20 Years Experience
In-Person Near Georgetown, TX
Online in Georgetown, Texas