Body Image therapists in Gun Barrel City, Texas TX
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation are trained in the use of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) to address negative and distorted body images. We work with clients to identify the internalized negative belief systems, pinpoint the event(s) that established the distorted body image, and systematically replace the old internalizations with new, healthy beliefs and images.
29 Years Experience
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
19 Years Experience
Wellness Solutions, LLC
Licensed Professional Counselor
Wellness Solutions provides outpatient counseling, coaching, and psychotherapy services for clients who are aged 13 and older. Wellness Solutions clinical staff can help offer support, resources, and coping skills to clients seeking relief from body image disturbance. Our staff offers compassionate care that is respectful, healing, and supportive. We help our clients develop the insight and skills they need to take control of their lives and manage their symptoms.
23 Years Experience
Sage Blackbird Therapy
Licensed Professional Counselor, NCC, LPC, CEDS
Our society does a very thorough job of telling us what we should look like, and how our looks mean something in particular about us as people--when that's not how personalities work.
Let's work together to untangle your sense of self and sense of worth from how you look, and make peace with what you see in the mirror.
9 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.