Self Esteem therapists in Harlingen, TX
Browse Self Esteem therapists in Harlingen, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.
24 Years Experience
Online in Harlingen, TX
Self Esteem
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Low self esteem does not always look like insecurity. It often shows up as overworking, overgiving, and constantly trying to prove your worth.
Many high achieving individuals struggle with imposter syndrome, feeling like they are one mistake away from being exposed or not enough. Underneath that is often a deeper fear that if they stop performing, producing, or taking care of others, they will become unworthy of love, connection, or belonging.
This creates a cycle where your worth becomes tied to what you do, rather than who you are.
In our work together, we focus on untangling your sense of self from performance and external validation. You will learn how to recognize the patterns that keep you stuck in self doubt, build a more stable internal sense of worth, and begin to show up in relationships without feeling like you have to earn your place in them.You do not have to keep proving that you are enough.
7 Years Experience
Online in Harlingen, TX (Online Only)
Self Esteem
Stephanie Brumfield
Therapist, LCSW
A lot of my clients look confident from the outside. They’re accomplished and capable, and they’re the person everyone relies on. Underneath, there’s a harsh inner critic, perfectionism, and a quiet belief that love has to be earned. Many are highly sensitive or neurodivergent and grew up being called “too much,” so they learned to shrink, people-please, and over-function to feel okay.
We look at where your sense of worth was shaped, in your family, your culture, and sometimes further back in your line. We get to know the critic and the parts that work so hard to prove you’re enough. Astrology helps here too. Your chart can show where worth was wounded, like a strong Chiron, the wounded healer, and where it can be reclaimed.
8 Years Experience
Online in Harlingen, TX
Self Esteem
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.
16 Years Experience
Online in Harlingen, TX
Self Esteem
Nick Young
Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.
3 Years Experience
Online in Harlingen, TX
Self Esteem therapists in Harlingen, TX Statistics
Self Esteem therapists in Harlingen, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |