At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
We are all bombarded by messages that tell us we are not good enough. We are faced with comparing ourselves to others at nearly every click of screen. Social media, pressure from school, home, and work, and the pressure to perform continue to mount an all out assault on the self-esteem on children, teens, and adults. We can work together to build self-esteem so that you can feel good about who you are and have the confidence to do great things.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals struggling with self-esteem issues. Contact our office to learn more about how our team can help you!
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Self Esteem is about more than looking good, making money, acquiring things, and having lots of friends. Self Esteem is about feeling good about who you are deep within, no matter what is happening on the outside.
When I think of self-esteem issues, I think of the stories we tell ourselves or repeat from our childhood. People in our lives may have implanted these destructive thoughts in our mind, without meaning to. It could have been parents, relatives, family friends and even school bullies. It feels like the thoughts won't go away no matter what. I use Expressive Arts Therapy and talk therapy as a way to better understand the story with you. I have experienced, both alone and with clients, that the art making process quiets the negative chatter. I've witnessed client's gaining insight when using art. I've witnessed it move therapy alone faster. However, no client is forced to do art. It is always the client's choice. We move at your pace.
If you have low self-esteem, it may be because you were given negative messages by someone, or by society. Whatever the source of those negative messages, you need to know that those negative messages are not true. There are steps we can take to improve your self-esteem. I understand the feeling of wanting to blend into the wallpaper and I have proof you do not have to live with low self-esteem.
Are you looking for weekend or evening hours? Do you need help with yourself or your teen? I am very passionate about mental health and provide a safe, soothing, empathic environment for you to heal and process your life struggles.
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself.
Self-image is how you see yourself.
Self-worth is the key to how you perform in all areas of your life.
When your self-esteem is high, you can face the challenges of life more effectively.
You will create a cycle of positive self-acceptance.
There are two key components to self-esteem:
1. The feeling of being accepted by self and others,
2. A sense of competence and mastery in performing tasks and solving problems independently.
Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image.
SELF-ESTEEM ISSUES SKILLS PROGRAM -
Learn to:
IDENTIFY your own self-image,
DEFINE the effects of low self-esteem,
ACQUIRE skills to increase your self-worth,
RESOLVE self-defeating beliefs and attitudes,
CREATE a cycle of positive self-acceptance