Internal Family Systems (IFS) therapists in Helotes, Texas TX
We are proud to feature top rated Internal Family Systems (IFS) therapists in Helotes. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
Internal Family Systems (IFS)
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Welcome! I'm Suzanne Kocher, an EMDR and IFS Trained, Licensed Professional Counselor - Supervisor. I have served in the Behavioral Health field for over 15 years, in many different settings.
I am honored and humbled to help my clients on their journey to claiming peace and calm in their lives. When you work with me, you will find that you are in a safe and non-judgmental space.
My specialities include working with those who are navigating the effects of trauma, depression, anxiety, panic attacks, wishing to improve relationships, or simply navigating life challenges. I look forward to supporting you in cultivating the life for which you long.
18 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX Texas
Internal Family Systems (IFS)
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I am a trauma specialist. I help you navigate past and present harm with a gentle but directive hand. Whether you’re hurting from a complicated childhood, religious trauma, attachment wounds, military trauma, grief, first responder trauma, bullying, abuse, or any pain that lingers long past its due date, I’m here to help. I use EMDR, IFS, and DBT to guide you with warmth, clarity, and steady support as you heal and reclaim your life.
13 Years Experience
Online in Helotes, TX Texas (Online Only)
Internal Family Systems (IFS)
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
When people begin therapy, they are often carrying far more than anyone around them realizes. Beneath the anxiety, exhaustion, overthinking, shame, conflict, or loneliness is often a person who has spent years trying to survive, hold everything together, meet expectations, and remain strong for everyone else. My work as a therapist is rooted in helping people reconnect with themselves beneath those survival strategies.
I believe healing happens most deeply through authentic human connection. While insight and coping skills are important, lasting transformation often occurs when people feel truly seen, emotionally safe, and no longer alone in their experience. My approach to therapy is relational, compassionate, grounded, and integrative. I draw from attachment theory, somatic approaches, existential therapy, mindfulness, and relational-cultural frameworks to help clients better understand not only their thoughts, but also the emotional and nervous system patterns that shape their lives and relationships.
As both a therapist and counselor educator, I have spent years helping people navigate shame, trauma, grief, identity struggles, relational pain, anxiety, burnout, and the quiet sense of disconnection many people carry beneath the surface. I work especially well with individuals who are insightful and self-aware, yet still find themselves repeating painful patterns, struggling to trust themselves, or feeling emotionally stuck despite “knowing better.”
I do not view people as broken. I see symptoms as intelligent adaptations to pain, loss, fear, and unmet needs. Therapy is not about becoming someone else. It is about coming home to yourself with greater compassion, honesty, courage, and freedom.
My hope is to create a space where clients can slow down, breathe, explore their inner world without judgment, and begin building a life that feels more authentic, connected, and sustainable. Healing is not about perfection. It is about learning to relate to yourself and others in ways that bring greater wholeness, presence, and aliveness.
9 Years Experience
Online in Helotes, TX Texas
Internal Family Systems (IFS)
Marci Weinstein
Counselor/Therapist, LCSW
I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of.
I help individuals and couples decrease self-defeating behaviors, improve self-esteem, cope with life’s everyday stressors, and communicate more effectively. I incorporate IFS, mindfulness, CBT, DBT, and somatic experiencing in our work together. For those that desire, I offer walk and talk nature therapy.
I would love to hear from you and see if we would be a good fit. Feel free to reach me by email or phone to set up a first session.
9 Years Experience
Online in Helotes, TX Texas
Internal Family Systems (IFS) therapists in Helotes, Texas Statistics
Internal Family Systems (IFS) therapists in Helotes, Texas average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (78%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 64% | Depression |
| 59% | Stress |
| 53% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 22% | Christian |