Internal Family Systems therapists in Helotes, Texas TX
Internal Family Systems
SoulMend Therapy
Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of
establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC
5 Years Experience
Internal Family Systems
Erica Brown
Licensed Professional Counselor, LPC
You put a lot energy into trying to please others and make sure their needs are met. You silence your own needs and find it difficult to say no or set boundaries. You find yourself overwhelmed with supporting everyone else and maybe lose your cool from time to time when you don't receive the support you need. The guilt and shame you experience from these minor (or major) blowups pushes you back into silence and you're caught in a vicious cycle. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, you're just not sure how or where to start. Reach out to schedule a free consultation and let me help you take the next step.
8 Years Experience
Internal Family Systems
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Internal Family Systems
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick as a collaborative practice to help individuals heal from eating disorders, mood and anxiety disorders, trauma, relationship challenges, and life stressors such as pregnancy and infertility.
El Centro Psicológico SpringSource fue fundado por la Dra. Susan McClanahan y la Dra. Angela Derrick, ambas psicólogas clínicas, como una practica colaborativa al servicio de personas que buscan ayuda para tratar desordenes alimenticios, depresión, ansiedad, trauma, dificultades en relaciones interpersonales y estresores de la vida diaria, como embarazo e infertilidad.
29 Years Experience
Internal Family Systems
Bloom & Thrive
Marriage and Family Therapist, LMFT, CCTP
We are a group of therapists who believe in our clients' ability to heal and find balance. We have the expertise and awareness to help facilitate the journey! Each of us bring warmth, compassion, and our own unique sparkle to the session - whether that's a great pun, ecotherapy, a well-timed dog interruption, you name it. It would be an honor to work with you as you find your path forward!
7 Years Experience