Anxiety therapists in Katy, Texas TX
Katy Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$186
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
| 25% | Family Systems Therapy |
We are proud to feature top rated Anxiety therapists in Katy. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
I use two primary evidence-based approaches to help clients reduce symptoms of anxiety, stress, and trauma: Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT). Accelerated Resolution Therapy is a powerful, research-supported method that helps the brain process distressing memories and emotional triggers. Many clients experience significant relief from anxiety triggers in as few as 1–5 sessions, allowing them to move forward without the same emotional intensity. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns that contribute to anxiety, stress, and emotional overwhelm. By learning to recognize these patterns, clients can develop healthier perspectives and more effective coping strategies.
Together, ART and CBT can provide faster relief from anxious thinking, reduced emotional distress, and give you practical tools to navigate life’s challenges with greater clarity, confidence, and emotional balance.
26 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX Texas
Anxiety or Fears
Dr. Mary Lyles
Therapist, PhD, LCSW
Anxiety can be based on emotional and/or physical sources. Cognitive Behavioral Therapy can help with managing thoughts that contribute to distress. Mindfulness Based CBT as additional strength as it combines techniques with increased awareness of warning signs that lead to higher levels of anxiety.
32 Years Experience
In-Person in Katy, TX 77494
Online in Katy, TX Texas
Anxiety or Fears
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anxiety and Fears.
45 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX Texas
Anxiety or Fears
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety.
13 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Anxiety or Fears
Sara Sharaf Beg
Counselor/Therapist, Licensed Professional Counselor, National Certified Counselor
I educate my clients about how anxiety presents in the body, the biological function anxiety serves, how to recognize triggers, and how to practice coping skills to help manage and reduce anxiety.
8 Years Experience
Online in Katy, TX Texas (Online Only)
Anxiety or Fears
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Anxiety or Fears
Sugar Land Counseling Center
Counselor/Therapist
The psychological associates at Sugar Land Counseling Center provide therapy for anxiety and fears, including social anxiety, OCD, PTSD, specific phobias such as public speaking, generalized anxiety and more.
31 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Anxiety or Fears
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Anxiety or Fears
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Anxiety can show up in many ways — constant worry, overthinking, panic, sleepless nights, or a sense of fear that something just isn’t right. At Get Whitt Therapy, I work with clients to gently explore the root of their anxiety and identify the stories, experiences, and patterns that may be contributing to it. Together, we’ll develop tools to manage anxious thoughts and reconnect with a sense of safety and agency in your daily life. Whether you're facing general anxiety, social fears, or situational stress, therapy can be a powerful space to slow down, breathe, and begin to reclaim peace.
2 Years Experience
Online in Katy, TX Texas (Online Only)
Anxiety or Fears
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.
7 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas