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Anxiety therapists in Katy, TX

Browse Anxiety therapists in Katy, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Katy, Texas therapist: Dr. Mary Lyles, therapist
Anxiety

Dr. Mary Lyles

Therapist, PhD, LCSW
Anxiety can be based on emotional and/or physical sources. Cognitive Behavioral Therapy can help with managing thoughts that contribute to distress. Mindfulness Based CBT as additional strength as it combines techniques with increased awareness of warning signs that lead to higher levels of anxiety.  
32 Years Experience
In-Person in Katy, TX 77494
Online in Katy, TX
Katy, Texas therapist: Jill Wiseman, licensed professional counselor
Anxiety

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
I use two primary evidence-based approaches to help clients reduce symptoms of anxiety, stress, and trauma: Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy (CBT). Accelerated Resolution Therapy is a powerful, research-supported method that helps the brain process distressing memories and emotional triggers. Many clients experience significant relief from anxiety triggers in as few as 1–5 sessions, allowing them to move forward without the same emotional intensity. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns that contribute to anxiety, stress, and emotional overwhelm. By learning to recognize these patterns, clients can develop healthier perspectives and more effective coping strategies. Together, ART and CBT can provide faster relief from anxious thinking, reduced emotional distress, and give you practical tools to navigate life’s challenges with greater clarity, confidence, and emotional balance.  
26 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX
Sugar Land, Texas therapist: Houston Center for Christian Counseling, licensed professional counselor
Anxiety

Houston Center for Christian Counseling

Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anxiety and Fears.  
45 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX
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Cypress, Texas therapist: Allie Scott Counseling, licensed professional counselor
Anxiety

Allie Scott Counseling

Licensed Professional Counselor, MA, LPC
Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety.  
13 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Sugar Land, Texas therapist: Chuck Gray, Ph.D., psychologist
Anxiety

Chuck Gray, Ph.D.

Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.  
39 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Miami Lakes, Florida therapist: Enma Cordero Rodriguez, psychiatric nurse practitioner
Anxiety

Enma Cordero Rodriguez

Psychiatric Nurse Practitioner, PMHNP
Chronic worry and physical tension can be exhausting. I specialize in calming the nervous system through precise medication management and supportive strategies, allowing you to move through life with confidence instead of fear  
1 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Sugar Land, Texas therapist: Sugar Land Counseling Center, counselor/therapist
Anxiety

Sugar Land Counseling Center

Counselor/Therapist
The psychological associates at Sugar Land Counseling Center provide therapy for anxiety and fears, including social anxiety, OCD, PTSD, specific phobias such as public speaking, generalized anxiety and more.  
31 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Sugar Land, Texas therapist: Salutaris Psychotherapy, licensed clinical social worker
Anxiety

Salutaris Psychotherapy

Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, constant worry, tension, irritability, trouble sleeping, or feeling like your mind will not slow down. In therapy, I help clients better understand their anxiety patterns, the thoughts and fears that keep them stuck, and the ways anxiety may affect relationships, self-esteem, identity, work, caregiving, or day-to-day life. My style is warm, practical, sometimes humorous, and grounded in real life. Using approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), we work together to build tools that help you feel more grounded, gain clarity, and respond to life with more confidence and self-compassion.  
27 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Houston, Texas therapist: Chad Brandt, psychologist
Anxiety

Chad Brandt

Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective  
9 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Houston, Texas therapist: Kingdom Dwelling Christian Counseling, licensed professional counselor
Anxiety

Kingdom Dwelling Christian Counseling

Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.  
7 Years Experience
In-Person Near Katy, TX
Online in Katy, TX

Anxiety therapists in Katy, TX Statistics

Anxiety therapists in Katy, TX average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

45%

Offer sliding scale

36%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Person-Centered Therapy (Rogerian)
33% Acceptance & Commitment Therapy (ACT)
29% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Psychodynamic Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
68% Young Adult
49% Senior
42% Teen
18% Children

Client Focus

52% Women
35% Men
33% LGBTQ+
24% Christian
23% Military / Veterans

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