Internal Family Systems (IFS) therapists in Lackland Air Force Base, Texas TX
Lackland Air Force Base Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$187
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Family Systems Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lackland Air Force Base, TX. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Andrea Garcia
Counselor/Therapist, MA, LPC, NCC
As a therapist, I believe healing happens in safe spaces where you feel seen, heard, and understood without judgment. My approach is collaborative and relational, blending evidence based practices with deep compassion and curiosity. I work with you to uncover patterns, calm the nervous system, and gently explore the parts of yourself that are asking for care and attention.
Many of my clients come to me feeling overwhelmed, disconnected, or burdened by old wounds and expectations. Together, we create space for rest and self discovery while building tools that foster resilience and deeper connection. My hope is that through our work, you not only find relief from what weighs you down, but also rediscover your strength, clarity, and the freedom to live more fully as yourself.
4 Years Experience
Online in Lackland Air Force Base, Texas (Online Only)
Internal Family Systems (IFS)
Suzanne Kocher
Licensed Professional Counselor, MA, LPC-S, EMDR, IFS
Welcome! I'm Suzanne Kocher, an EMDR and IFS Trained, Licensed Professional Counselor - Supervisor. I have served in the Behavioral Health field for over 15 years, in many different settings.
I am honored and humbled to help my clients on their journey to claiming peace and calm in their lives. When you work with me, you will find that you are in a safe and non-judgmental space.
My specialities include working with those who are navigating the effects of trauma, depression, anxiety, panic attacks, wishing to improve relationships, or simply navigating life challenges. I look forward to supporting you in cultivating the life for which you long.
17 Years Experience
In-Person Near Lackland Air Force Base, TX
Online in Lackland Air Force Base, Texas
Internal Family Systems (IFS)
SoulMend Therapy
Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of
establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC
6 Years Experience
In-Person Near Lackland Air Force Base, TX
Online in Lackland Air Force Base, Texas
Internal Family Systems (IFS)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
8 Years Experience
Online in Lackland Air Force Base, Texas (Online Only)
Internal Family Systems (IFS)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
8 Years Experience
Online in Lackland Air Force Base, Texas