Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laredo, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laredo. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Laredo, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change.
I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit.
Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.
22 Years Experience
Online in Laredo, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Finding the right therapist can feel overwhelming, especially when you are already stretched thin. At Modern Wellness Counseling, I make that process simple. I work exclusively online with Texas residents, specializing in couples therapy and anxiety treatment using Emotionally Focused Therapy. If you are a busy professional or parent who wants real results without adding another errand to your week, this practice was built for you. I would love to connect and talk about what you are looking for.
10 Years Experience
Online in Laredo, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
I believe therapy works best when it is rooted in trust, authenticity, and honest connection. My goal is to create a space where you feel genuinely understood and supported—while also gently challenged toward the growth and healing you are seeking.
Clients often describe me as warm, insightful, direct, and deeply engaged in the therapeutic process. I value authenticity in the therapy room and believe meaningful change happens when we are willing to look honestly at both the pain you carry and the patterns that may be keeping you stuck.
My approach balances emotional depth with practical guidance. I want clients to leave therapy with more than insight alone—I want them to develop the self-understanding, emotional clarity, and practical tools needed to create lasting change in their lives and relationships.
It is a privilege to walk alongside clients as they do the courageous work of healing old wounds, growing in self-awareness, and becoming more fully themselves.
14 Years Experience
Online in Laredo, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Laredo, TX Texas (Online Only)
Laredo is one of the most culturally unified US-Mexico border cities in the country — with a population that is over 95% Hispanic and where Spanish is the dominant language of daily life — making bilingual, bicultural therapists not a specialty but an essential baseline for meaningful access to care. The city's economy is driven by international trade and logistics, with one of the busiest land ports in the United States, and therapists frequently address the occupational stress of commercial transport workers alongside the immigration stress experienced by families maintaining ties on both sides of the border. Laredo Medical Center and the Laredo VA Outpatient Clinic provide institutional resources, while the therapy community overall is relatively sparse compared to the population's scale. Webb County's concentration of poverty and social stress amplifies the need for community-accessible mental health services.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laredo, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Laredo, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 57% | Self Esteem |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |