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Perfectionism therapists in Livingston, TX

We are proud to feature top rated Perfectionism therapists in Livingston. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Livingston, TX (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Livingston, TX (Online Only)
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Perfectionism

Bob Mullen

Counselor/Therapist, M.Ed., LPC-Supervisor
I work to help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks, not avoiding perceived failure.  
31 Years Experience
Online in Livingston, TX
Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
Perfectionism

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
Perfectionism is often driven not by high standards alone, but by fear of failure, shame, rejection, or feeling “not enough.” While perfectionism may create achievement, it frequently comes at the cost of peace, self-worth, connection, and emotional freedom. Therapy helps clients explore the deeper roots of perfectionism while learning how to relate to themselves with greater compassion and flexibility.  
9 Years Experience
Online in Livingston, TX
Dallas, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in Livingston, TX (Online Only)

Perfectionism therapists in Livingston, Texas Statistics

Perfectionism therapists in Livingston, Texas average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

38%

Offer sliding scale

45%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
33% Internal Family Systems (IFS)
33% Person-Centered Therapy (Rogerian)
33% Motivational Interviewing (MI)
30% Existential / Humanistic Therapy

Ages Served

93% Adult
75% Young Adult
43% Senior
40% Teen
18% Children

Client Focus

55% Women
33% Men
28% Military / Veterans
28% LGBTQ+
23% Hispanic / Latino