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Stress therapists in Longview, TX

Browse Stress therapists in Longview, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Helen Godfrey, licensed professional counselor
Stress

Helen Godfrey

Licensed Professional Counselor, MA, NCC, BCC, LPC
Stress can be motivating but at times, it can be overwhelming. Let's get to the root of your stress and discuss your options to find more balance and happiness.  
12 Years Experience
Online in Longview, TX (Online Only)
Washington, Washington, D.C. therapist: Dr. Kristyn Neckles, psychologist
Stress

Dr. Kristyn Neckles

Psychologist, Psy.D.
When you are accustomed to managing responsibilities, solving problems, and being someone others can depend on, stress can quietly become a way of life. Your mind may rarely switch off, your to do list never seems finished, and even rest can feel difficult when there is always something or someone needing your attention. I help clients identify what is fueling the pressure and develop practical, sustainable ways to manage it. Together, we can address overthinking, perfectionism, competing demands, boundaries, emotional overload, and the expectations you place on yourself while strengthening your ability to respond to stress with greater intention. Our work is not about helping you become better at carrying an unsustainable load. It is about creating space to breathe, reset priorities, establish healthier boundaries, and build a life where your own well being has a place alongside everything and everyone you care about.  
12 Years Experience
Online in Longview, TX (Online Only)
Austin, Texas therapist: SoCo Counseling, licensed clinical social worker
Stress

SoCo Counseling

Licensed Clinical Social Worker, LCSW-S, LCDC
Work stress and life stressors can become overwhelming at times. Sometimes one doesn't want to overburden their loved ones with their stressors. Yet we all need to know how and when to ask to have our needs met. I can help with that.  
22 Years Experience
Online in Longview, TX
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Chicago, Illinois therapist: Rachel Losoff, psychologist
Stress

Rachel Losoff

Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.  
18 Years Experience
Online in Longview, TX (Online Only)
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Stress

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.  
14 Years Experience
Online in Longview, TX (Online Only)

Stress therapists in Longview, TX Statistics

Stress therapists in Longview, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

46%

Offer sliding scale

38%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
31% Existential / Humanistic Therapy
29% Psychodynamic Therapy
26% Behavioral Therapy

Ages Served

99% Adult
69% Young Adult
51% Senior
41% Teen
18% Children

Client Focus

53% Women
37% Men
37% LGBTQ+
25% Black / African American
24% Christian

More therapy options for Longview