Stress therapists in Longview, TX
Browse Stress therapists in Longview, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Stress can be motivating but at times, it can be overwhelming. Let's get to the root of your stress and discuss your options to find more balance and happiness.
12 Years Experience
Online in Longview, TX (Online Only)
Dr. Kristyn Neckles
Psychologist, Psy.D.
When you are accustomed to managing responsibilities, solving problems, and being someone others can depend on, stress can quietly become a way of life. Your mind may rarely switch off, your to do list never seems finished, and even rest can feel difficult when there is always something or someone needing your attention.
I help clients identify what is fueling the pressure and develop practical, sustainable ways to manage it. Together, we can address overthinking, perfectionism, competing demands, boundaries, emotional overload, and the expectations you place on yourself while strengthening your ability to respond to stress with greater intention.
Our work is not about helping you become better at carrying an unsustainable load. It is about creating space to breathe, reset priorities, establish healthier boundaries, and build a life where your own well being has a place alongside everything and everyone you care about.
12 Years Experience
Online in Longview, TX (Online Only)
SoCo Counseling
Licensed Clinical Social Worker, LCSW-S, LCDC
Work stress and life stressors can become overwhelming at times. Sometimes one doesn't want to overburden their loved ones with their stressors. Yet we all need to know how and when to ask to have our needs met. I can help with that.
22 Years Experience
Online in Longview, TX
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
18 Years Experience
Online in Longview, TX (Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.
14 Years Experience
Online in Longview, TX (Online Only)
Stress therapists in Longview, TX Statistics
Stress therapists in Longview, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 25% | Black / African American |
| 24% | Christian |