Brainspotting Therapists in Lubbock, TX

Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.

At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.

My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).

You may find yourself having the same conversations over and over, feeling misunderstood, or noticing distance where there used to be connection. Maybe communication turns into conflict, or things go quiet and unresolved. Intimacy may feel strained, inconsistent, or absent altogether. You care about the relationship, but something isn’t working—and you’re not sure how to change it. This is a space grounded in intention, honesty, and meaningful connection. You can speak openly here, be challenged with clarity, and begin developing the skills needed to create lasting change in your relationships. We understand that talking about relationship and intimacy concerns can feel vulnerable. You don’t have to navigate that alone. Our role is to meet you with respect, professionalism, and directness—guiding the conversations that are often difficult to have, but necessary for growth. You can expect a calm, steady presence and an approach that balances emotional insight with practical tools. This is not about perfection. It is about taking responsibility, increasing awareness, and learning how to show up differently—for yourself and within your relationships.

I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.

Lubbock is home to Texas Tech University and Texas Tech University Health Sciences Center — the city's largest employers and the anchors of its mental health training and clinical infrastructure — creating a therapy community shaped significantly by student mental health demand and the research programs feeding practitioners into the broader region. The city's conservative religious character and large evangelical community mean faith-integrated therapy is a prominent part of the local offering, with many therapists explicitly integrating spiritual values into evidence-based work. Lubbock's role as the commercial center for a vast agricultural and energy-producing West Texas region means it also draws therapy clients from smaller surrounding towns with no local access. Covenant Health and University Medical Center serve as the major institutional mental health anchors for the South Plains.

Gender ID

	86%	Female
	14%	Male

Session Type

	62%	In Person and Online
	38%	Online Only

Top Specialties

77%	Trauma and PTSD
77%	Anxiety or Fears
46%	Depression
46%	Self Esteem
38%	Women's Issues
38%	Loss or Grief
38%	Stress

Ages Served

100%	Adult
69%	Young Adult
46%	Senior
31%	Teen
15%	Children

Client Focus

77%	Women
54%	Black / African American
46%	Christian
46%	LGBTQ+
46%	Men

Brainspotting therapists in Lubbock, Texas TX

Dr. Dominique Wilson

Grief Recovery Center

Iris Bowen

Kasey Scharnett King

Andrew Oshobu

Brainspotting therapists in Lubbock, Texas Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale