Cognitive Behavioral Therapy (CBT) therapists in Lufkin, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Lufkin. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Dr. Messina & Associates
Psychologist
We are a group of compassionate clinical psychologists, psychiatrists, and licensed professional counselors in Southlake, Texas, who take an approach called cognitive-behavioral therapy (CBT). We work with children, adolescents, and adults. We specialize in treating problems like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), and relationship problems.
16 Years Experience
Online in Lufkin, TX Texas
Cognitive Behavioral Therapy (CBT)
Heard Counseling
Licensed Professional Counselor, LPC
We believe in a personalized approach to therapy, using evidence-based techniques to guide you toward healing and meaningful change. No matter where you are on your journey, we’re here to support you every step of the way.
7 Years Experience
Online in Lufkin, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Lufkin, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Lufkin, TX Texas
Cognitive Behavioral Therapy (CBT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Lufkin, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lufkin, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lufkin, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 59% | Trauma and PTSD |
| 53% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 40% | Relationship and Marriage Counseling |
Ages Served
| 95% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 30% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |