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Perfectionism therapists in Marshall, TX

Browse Perfectionism therapists in Marshall, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Austin, Texas therapist: Amority Health - Rachel Cooper - Therapy for High-Achieving Women, therapist
Perfectionism

Amority Health - Rachel Cooper - Therapy for High-Achieving Women

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.  
4 Years Experience
Online in Marshall, TX (Online Only)
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
Perfectionism

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Folks who struggle with perfectionism and intellectualization tend to represent a high-percentage of my practice. In my experience, people who struggle with perfectionism may have parts that deny they’re a perfectionist—I mean, everybody has to have a standard, right? I love helping folks deepen their understanding of these standards which seem "mission critical,” but may actually be inhibiting happiness and growth.  
7 Years Experience
Online in Marshall, TX (Online Only)
New York City, New York therapist: Michael Brustein, psychologist
Perfectionism

Michael Brustein

Psychologist, Psy.D
I have spent an extensive amount of time researching, writing and working with patients with perfectionism. I am aware and address the many challenges perfectionists face when entering therapy. In general, perfectionists may be prone to terminating therapy prematurely. For example, a self-oriented perfectionist may interpret seeking help as though they are flawed and end the relationships quickly. Socially oriented perfectionists may want to please their therapist and thus not reveal thoughts and feelings and feel dissatisfied with the therapy process. By discussing the therapy relationship and monitoring thoughts and feelings throughout the process premature termination can be avoided. Through the therapy relationship perfectionists may also develop and internalize new coping skills to manage expectations. For example, new relationship experiences that occur in the therapy relationship (ex: expressing needs or being vulnerable) may generalize to other social settings. Other oriented perfectionists who can learn to accept the imperfections of their therapist can learn to possibly be more tolerant of others. I also work with perfectionist patients on learning to manage anxiety regarding expectations and teach self-acceptance and compassion skills using mindfulness and Buddhist influenced interventions. I also help perfectionists identify and manage maladaptive cognitions and patterns that lead to distress. I help perfectionists develop more balanced thinking. I help teach self-oriented perfectionists how to set boundaries and say “no” to others. Many perfectionists, particularly self-oriented perfectionists are reluctant to let go of expectations fearing this will impair performance. Managing perfectionism however, does not necessarily mean desiring less, but changing one’s relationship and response to when expectations are not met.  
22 Years Experience
Online in Marshall, TX (Online Only)
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Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Perfectionism

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with perfectionism, including rigid standards, fear of failure, procrastination, and chronic self-criticism. My approach helps clients understand the underlying drivers of perfectionism while building practical tools to increase flexibility, follow-through, and self-compassion. I support clients in challenging all-or-nothing thinking, reducing avoidance, and taking more consistent, values-driven action. Together, we focus on developing a more balanced internal standard, improving resilience, and creating a healthier, more sustainable way of engaging with work, relationships, and personal goals.  
13 Years Experience
Online in Marshall, TX
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Perfectionism

Bob Mullen

Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks with less fear.  
31 Years Experience
Online in Marshall, TX

Perfectionism therapists in Marshall, TX Statistics

Perfectionism therapists in Marshall, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

32%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Internal Family Systems (IFS)
35% Motivational Interviewing (MI)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
46% Senior
37% Teen
14% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
26% Black / African American
22% Christian

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