Anger Management therapists in Mercedes, TX
Browse Anger Management therapists in Mercedes, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Mercedes, TX (Online Only)
Anger Mgmt
Gladys Cisneros
Licensed Professional Counselor, MS, LPC
Anger rarely arrives out of nowhere. It is usually a signal that something deeper is hurting, like feeling unheard, disrespected, or overwhelmed. I help you recognize the early signs and build healthier ways to express what you feel, so anger stops costing you the relationships that matter.
10 Years Experience
Online in Mercedes, TX (Online Only)
Anger Mgmt
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.
8 Years Experience
Online in Mercedes, TX (Online Only)
Anger Mgmt
Hollie Pool
Marriage and Family Therapist, LMFT
Anger is a normal human emotion, but when it feels difficult to control, it can affect your relationships, decision-making, and overall well-being. Maybe you find yourself reacting before you can think, shutting down during conflict, becoming defensive, or feeling guilty about things you say when you're upset. Therapy can help you understand what's underneath your anger and learn how to respond in ways that align with the person you want to be.
My approach to anger management focuses on building emotional awareness, improving self-regulation, and developing healthier ways to communicate. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-regulation skills, we’ll work together to identify triggers, recognize the thoughts and physical sensations that signal escalating anger, and interrupt reactive patterns before they take over. We may practice grounding exercises, paced breathing, cognitive reframing, time-outs during conflict, and assertive communication skills to help you express your needs without blame, criticism, or aggression. We’ll also explore underlying emotions like hurt, fear, shame, or frustration that can sometimes show up as anger.
The goal isn't to eliminate anger or pretend difficult feelings don't exist. It's to help you understand what your anger is communicating, manage your reactions, and respond intentionally rather than impulsively. With practice, you can build greater emotional control, strengthen your relationships, and navigate conflict with more confidence and clarity. You don't have to let anger keep getting in the way of the life and relationships you want to build.
7 Years Experience
Online in Mercedes, TX (Online Only)
Anger Mgmt
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
The costs of explosive anger can be disastrous. Divorce. Job loss. Arrest. Relationship problems. But suppressed anger can also be devastating. Health issues, addiction, depression, anxiety, self-harm, and eating disorders can occur. Isn't it time to stop letting anger control you and work toward cleaning up your anger messes?
I know the secret to gaining control of this very powerful emotion, and I want to share it with you. In over three decades of helping individuals and couples, I have helped thousands of people just like you learn how to enjoy a life of peace and joy. In addition, I am a Certified Anger Management Treatment Professional.
Ready to start your journey of healing? Call or text my office today at 682-365-2099 to schedule your FREE phone consultation.
42 Years Experience
Online in Mercedes, TX
Anger Management therapists in Mercedes, TX Statistics
Anger Management therapists in Mercedes, TX average 16 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 56% | Teen |
| 56% | Senior |
| 28% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 39% | LGBTQ+ |
| 35% | Christian |
| 35% | Military / Veterans |