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Self Esteem therapists in Mesquite, TX

Mesquite Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$184

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
36% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Family Systems Therapy
28% Interpersonal Therapy (IPT)
We are proud to feature top rated Self Esteem therapists in Mesquite. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Abbrielle Schenck, marriage and family therapist
Self Esteem

Abbrielle Schenck

Marriage and Family Therapist, LMFT-Associate
Low self-esteem is not about confidence alone. It is often rooted in early experiences, relational wounds, and internalized messages about worth. I help clients explore where these beliefs came from, how they show up today, and how to build a more compassionate and grounded relationship with themselves. My goal is not to inflate confidence, but to help clients feel secure, valued, and emotionally anchored.  
1 Years Experience
Online in Mesquite, TX (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX
Dallas, Texas therapist: Erica Brown, licensed professional counselor
Self Esteem

Erica Brown

Licensed Professional Counselor, LPC, LMHC
Low self-esteem doesn’t always look like insecurity. Sometimes it shows up as over-functioning, self-criticism, and tying your worth to how well you perform or care for others. Together, we work to untangle the internalized messages that shaped your self-image so you can build a steadier, more compassionate sense of self.  
10 Years Experience
Online in Mesquite, TX (Online Only)
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Self Esteem

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist client in improve their self-esteem, self-confidence and self-acceptance.  
19 Years Experience
Online in Mesquite, TX (Online Only)
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Self Esteem

Kristin Wright

Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!  
10 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Self Esteem

The Empowering Space PLLC

Licensed Clinical Social Worker
Building Stronger, Healthier Relationships Every relationship has challenges, but you don’t have to navigate them alone. At The Empowering Space, we provide compassionate, solution-focused relationship and marriage counseling to help couples improve communication, rebuild trust, and strengthen their connection. Whether you’re facing conflict, intimacy issues, infidelity, life transitions, or simply feeling disconnected, our therapy sessions create a safe and supportive space to work through your concerns together. Using Emotionally Focused Therapy (EFT), Gottman Method techniques, and effective communication strategies, we help couples understand each other’s needs, resolve conflicts, and build a more fulfilling relationship. Whether you’re dating, engaged, newly married, or in a long-term partnership, we’re here to support your journey toward a healthier, more connected relationship. Love takes work, but it’s worth it. Let’s strengthen your relationship together.  
7 Years Experience
Online in Mesquite, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Self Esteem

Shawna Damiani

Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with. Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option. At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light. This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught. You were never the problem. And it's not too late to start believing that.  
8 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Angela Fitzpatrick, licensed professional counselor
Self Esteem

Angela Fitzpatrick

Licensed Professional Counselor, LPC
Self-esteem therapy helps you understand and shift the beliefs you hold about yourself, especially those that were shaped by past experiences or relationships. Through support and skill-building, I help you develop a more compassionate self-view, confidence, and feel more grounded in you worth.  
3 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Self Esteem

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.  
3 Years Experience
Online in Mesquite, TX (Online Only)
Oklahoma City, Oklahoma therapist: Ching Lei Linda Chi, licensed professional counselor
Self Esteem

Ching Lei Linda Chi

Licensed Professional Counselor, LPC
Low self-esteem is often rooted in early experiences that shaped how you see yourself. Therapy helps you gently address the underlying wounds that fuel self-doubt, shame, and self-criticism, allowing you to build a steadier sense of self-worth and relate to yourself with more compassion and confidence.  
23 Years Experience
Online in Mesquite, TX (Online Only)