Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Treleaven
Counselor/Therapist, LPC
My therapy practice is a place of hope and rest for anyone affected by chronic illness, medical complexity, or other unique needs. As a parent of a medically complex child and a person with my own chronic conditions, I often see people become weary when navigating the medically complex journey. They face many emotions, from fear to sadness to relief, and find that others around them don't understand what they are going through. Before they come to see me, my clients wonder if they can simply continue alone, despite their sense that it is becoming too difficult. I want fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. You don't have to continue alone. Schedule a free 15-minute consultation to see how I may be able to help- whether therapy with me is a good fit or if I can connect you with other helpful resources.
16 Years Experience
In-Person in Montgomery, TX 77316
Online in Montgomery, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuckโespecially those whoโve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting changeโreclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Daisy Vรฉlez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Montgomery, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
If youโre looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, youโre in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change.
I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit.
Whether youโre working to improve communication, heal from past experiences, or better understand yourself and your relationships, Iโm here to offer a supportive space where real change can happen in your personal life and in your relationships.
22 Years Experience
Online in Montgomery, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
Itโs the simple pleasures, like sharing a meal with good company, that fill my cup. The fact is, many of us struggle to *feel* the cornucopia of ordinary bliss because life is indeed really hard.
Depressed feelings can be a symptom of no longer feeling the feeling of you โ what I call your ๐
๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐ โyour spark, life force, your very aliveness and vitality.
When we lose the feeling of life itself โ that childlike excitement and joy from simple pleasuresโ we have lost touch with our very being. Nothing seems to vibrate with the same beauty and color, as though something is muting out the felt rich tapestry of available experiences.
We often find ourselves going through our days in an obligatory manner, without exuberance or gratitude for the breath that still provides *choices*. Even awareness doesnโt seem to switch on the joy signal.
How do we feel the richness of life again that used to beat with so much promise in our hearts? How do we rediscover the diamond signature locked inside us?
This healing work involves effective strategies and toolsโthe coaching aspectโto reset each day and gain more confidence and motivation to face life's challenges. And therapeutic interventions to identify what is getting in the way of you โyessingโ into the life you want.
My coaching and therapy combination enables action and activated healing to come together in an accelerated manner, helping you move beyond stuck layers and into beautiful possibilities.
Take me back to feeling my diamond presence. I am ready to see myself glisten!
THIS is the sign to renegotiate your circumstances and choose you. Iโm ready to help and support your readiness to be the diamond version of you.
๐ง๐ฒ๐
๐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐ผ ๐ด๐ฏ๐ฎ.๐ฏ๐ญ๐ต.๐ด๐ฐ๐ณ๐ญ ๐ถ๐ณ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ. ๐ข๐ฟ ๐๐ COMMUNITY.
16 Years Experience
Online in Montgomery, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montgomery, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 57% | Self Esteem |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |