Life Transitions therapists in Nacogdoches, TX
Browse Life Transitions therapists in Nacogdoches, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Major life changes such as career shifts, relocation, parenthood, aging, relationship changes, or identity transitions can create uncertainty and emotional overwhelm. Even positive changes can disrupt our sense of stability and self. Therapy provides support, grounding, and guidance as you navigate change and redefine who you are in a new season of life.
9 Years Experience
Online in Nacogdoches, TX
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.
9 Years Experience
Online in Nacogdoches, TX (Online Only)
Ty Wilson
Pre-Licensed Professional
Change can bring uncertainty, stress, and even loss of identity. Whether you’re starting something new or letting go of what was, I help you navigate transitions with clarity, confidence, and support.
1 Years Experience
Online in Nacogdoches, TX
Robin Britt
Counselor/Therapist, LPC-S
Life transitions can bring unexpected grief, uncertainty, and questions about identity, especially when children leave home or relationships with adult children begin to change. The roles that once shaped daily life may look very different, and it can take time to rediscover what feels meaningful in this new season. In therapy, I help clients process the emotions that come with an empty nest, navigate changing family dynamics, strengthen appropriate boundaries with adult children, and begin building a life that reflects their own interests, relationships, and goals. The goal is to move forward with greater purpose, confidence, and connection while making room for both the losses and opportunities this stage of life can bring.
24 Years Experience
Online in Nacogdoches, TX
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
Online in Nacogdoches, TX
Life Transitions therapists in Nacogdoches, TX Statistics
Life Transitions therapists in Nacogdoches, TX average 13 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
13 Years Experience
Average cost per session
$191
Accept insurance
60%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 28% | Hispanic / Latino |
| 26% | Black / African American |