Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Braunfels, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Braunfels. We encourage you to review each profile to find your best match.
MBCT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in New Braunfels, TX Texas (Online Only)
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in New Braunfels, TX Texas (Online Only)
MBCT
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Finding the right therapist can feel overwhelming, especially when you are already stretched thin. At Modern Wellness Counseling, I make that process simple. I work exclusively online with Texas residents, specializing in couples therapy and anxiety treatment using Emotionally Focused Therapy. If you are a busy professional or parent who wants real results without adding another errand to your week, this practice was built for you. I would love to connect and talk about what you are looking for.
10 Years Experience
Online in New Braunfels, TX Texas (Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in New Braunfels, TX Texas
MBCT
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
I am a relationship coach and therapist, with an intuitive gift for working with relational dynamics.
What I have learned as a relationship coach and therapist and as a human soul who loves LOVE and the magic of healthy relationships is that it’s not enough to:
❤️love spending time together
❤️share values
❤️have good chemistry
❤️laugh together
❤️have good conversation
❤️genuinely enjoy one another’s company
❤️admire each other’s qualities
❤️feel love.
Yes, all of this is very important.
But if there is a deficit in body intelligence, heart attunement, healthy emotional vulnerability, and self-awareness, the issue will almost always be the same.
Partners may believe the issue is the breakdown of one of the things mentioned above. When the truth is, even the “masters of relationships” have challenges, ruptures, moments of feeling hurt, disappointed, misunderstood. What becomes the salve of reconciliation is the capacity to gain understanding, for deep care of another’s feelings, and a genuine desire to find the sweet spot where empathy and validation become antidotes to stuckness.
As soon as one feels seen and heard, pent-up energy is released, defenses soften, and there is more love, freeing up the barriers to seeking ways to work it out. Which is to say, loving understanding is the solution to finding solutions!
When partners can feel like their feelings and what's on their hearts is worthy of being held with importance and tenderness, then everything becomes more possible. There is new motivation, receptivity, and selfless energy that fills the space between partners. Growth, feeling close, and deeper trust are forged beautifully.
But if partners have fragile egos, cannot practice healthy control of their reactions, choose communication patterns that create more distance and suffering, are not willing to see their part in conflict, and allow their own stories and assumptions to rule their hearts and minds rather than compassionate understanding, then growth and change stall and stagnate.
Without self-awareness and course correction, even what is great about the relationship starts to recede into the background as the pain and disappointment get louder and take center stage, until only negativity seems to run the show.
𝗧𝗲𝘅𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝟴𝟯𝟮.𝟯𝟭𝟵.𝟴𝟰𝟳𝟭 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲. 𝗢𝗿 𝗗𝗠 COMMUNITY.
16 Years Experience
Online in New Braunfels, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Braunfels, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Braunfels, Texas average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 63% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |
| 44% | Women's Issues |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |