Life Transitions therapists in Odessa, TX
Browse Life Transitions therapists in Odessa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
There are crisis points in everyone's life in which basic structures and relationships shift or collapse and a person faces overwhelming change. I like the notion of "Chrysalis Crisis" -- the idea such times of unwished-for change hold the promise of profound personal growth. I try to help a person find these seeds of growth, and provide a sustaining therapeutic relationship in which he or she can develop them.
41 Years Experience
Online in Odessa, TX
Life Transitions
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Life transitions can bring uncertainty, stress, and emotional overwhelm—even when the change is something you chose. Events such as job changes, an empty nest, retirement, relocation, or shifting relationship dynamics can challenge your sense of purpose and identity.
In therapy, we work together to process the emotions that often accompany life transitions, including stress, uncertainty, anxiety, self-doubt, grief, and feeling stuck. I help clients gain clarity about what they’re experiencing, develop practical coping strategies, and build confidence as they move through periods of change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), we can address both the thought patterns and emotional responses that make transitions feel overwhelming. Therapy can help you regain balance, adapt to change, and move forward with greater resilience, purpose, and self-understanding.
26 Years Experience
Online in Odessa, TX
Life Transitions
Debbie Cherry
Marriage and Family Therapist, LMFT
Major transitions can expose relationship patterns that were easier to manage when life was more predictable. Moving in together in San Francisco, relocating to Los Angeles, getting engaged, becoming parents, changing careers, or entering a new stage of marriage can all require couples to renegotiate how they operate as a team. I help couples navigate these transitions intentionally so change becomes an opportunity to strengthen the partnership rather than simply something to survive.
22 Years Experience
Online in Odessa, TX
Life Transitions
Dr. Heather Sheets
Psychologist, PsyD
Life transitions can leave you feeling uncertain about who you are, where you are going, and what comes next. Whether you are experiencing a career change, divorce, becoming an empty nester, changes in your relationships, a shift in your family, or simply questioning what you want from this next chapter, transitions can bring both opportunity and emotional upheaval.
I work with individuals who are navigating significant life changes to help them understand what they are experiencing and find a way forward that feels authentic and meaningful. Together, we explore the thoughts, emotions, and beliefs that may be influencing how you respond to change—and identify the patterns that may be keeping you stuck.
My approach is integrative and solution-focused. Using cognitive behavioral therapy, emotion-focused therapy, narrative psychology, mindfulness, and strength-based techniques, we examine how your experiences have shaped the way you see yourself and the world around you. We can identify limiting beliefs, challenge self-doubt, and develop healthier ways of responding to uncertainty.
Transitions can also bring an opportunity to reconsider the story you have been telling yourself about who you are and what your life is supposed to look like. Therapy can help you separate yourself from the problem, reconnect with your strengths, and create a new narrative for the next portion of your life.
My goal is not simply to help you get through a transition. It is to help you understand yourself more deeply, make intentional choices, and move forward with greater confidence, clarity, and purpose.
Sometimes the life you imagined changes. Together, we can explore what is possible in the life that comes next.
19 Years Experience
Online in Odessa, TX
Life Transitions
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for high-functioning women navigating periods of change and uncertainty, especially when it feels hard to feel grounded or clear about what comes next.
4 Years Experience
Online in Odessa, TX (Online Only)
Life Transitions therapists in Odessa, TX Statistics
Life Transitions therapists in Odessa, TX average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |