Codependency therapists in Palestine, Texas TX
Codependency
Kristin Wright
Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!
10 Years Experience
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in codependency, I understand the unique challenges and struggles that can come with this pattern of behavior. Codependency can manifest in many different ways, but it often involves an unhealthy reliance on others for validation and self-worth, a lack of boundaries, and difficulty prioritizing one's own needs and desires.
Through a combination of therapy techniques, I help clients gain a deeper understanding of their codependent patterns and develop new coping skills to break free from these negative patterns. Together, we work to identify the underlying causes of codependency and explore strategies for establishing healthy boundaries, improving self-esteem, and fostering healthy relationships.
Whether you are struggling with codependency in your romantic relationships, family dynamics, or other areas of your life, I provide a safe and non-judgmental space where you can explore your feelings and work towards lasting change. My goal is to help clients build a more fulfilling and authentic life, free from the constraints of codependency.
If you're ready to break free from codependency and build healthy, fulfilling relationships, contact me today to schedule a consultation. Let's work together to help you achieve greater self-awareness, self-compassion, and personal growth.
19 Years Experience