Cognitive Behavioral Therapy (CBT) therapists in Palestine, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Palestine, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Palestine, TX (Online Only)
CBT
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Have you lost your way? Do you feel misunderstood? Do you feel alone?
Perhaps your life was headed in one direction when you were hit by the unthinkable that suddenly changed the entire trajectory of your life and now you feel lost, alone, and without direction.
Or perhaps you are in a relationship with someone that you love that has gradually become mentally or spiritually abusive and you have lost the person inside yourself that you used to be.
My role is to give you a safe place to process your story, aloud and uncensored. I will listen for the themes of your journey and help you identify what you still need for your new path of hope-- whether it's practical tools, life-giving relationships, new perspectives, or spiritual healing. I will be there to support you, as you take one step at a time to walk the path of life in the freedom that God desires for you.
6 Years Experience
Online in Palestine, TX
CBT
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Palestine, TX (Online Only)
CBT
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Stonebriar Counseling Associates (SCA) is purposefully passionate in providing quality psychotherapy from a professional perspective that influences the treatment of psychological, emotional, and mental health issues.
25 Years Experience
Online in Palestine, TX (Online Only)
CBT
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Palestine, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Palestine, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Palestine, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (56%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 56% | Trauma and PTSD |
| 56% | Stress |
| 46% | Self Esteem |
| 44% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 32% | Men |
| 31% | LGBTQ+ |
| 22% | Christian |
| 21% | Black / African American |