Internal Family Systems (IFS) therapists in Palestine, Texas TX
Palestine Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$187
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 71% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 45% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Family Systems Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Palestine, TX. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Erin Sizemore
Counselor/Therapist, LPC
I am passionate about working with adults and teenagers to combat symptoms of depression, anxiety, and overall stress. My favorite thing about therapy is its ability to empower clients to take control of their own lives, so that it can look more like the life they really want to be living. I work collaboratively with my clients to help identify where our beliefs and patterns have come from, so that we can change them into tools that better serve our goals. I am really all about my clients being the experts in their own lives, and tailoring your therapy experience to be the best fit for you!
7 Years Experience
Online in Palestine, Texas
Internal Family Systems (IFS)
Andrea Garcia
Counselor/Therapist, MA, LPC, NCC
As a therapist, I believe healing happens in safe spaces where you feel seen, heard, and understood without judgment. My approach is collaborative and relational, blending evidence based practices with deep compassion and curiosity. I work with you to uncover patterns, calm the nervous system, and gently explore the parts of yourself that are asking for care and attention.
Many of my clients come to me feeling overwhelmed, disconnected, or burdened by old wounds and expectations. Together, we create space for rest and self discovery while building tools that foster resilience and deeper connection. My hope is that through our work, you not only find relief from what weighs you down, but also rediscover your strength, clarity, and the freedom to live more fully as yourself.
4 Years Experience
Online in Palestine, Texas (Online Only)
Internal Family Systems (IFS)
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We're here to walk the path with you. You don't have to work on growth, change, or healing alone. Mindful Path Counseling + Wellness helps couples, teens & adults in a collaborative team approach that is holistic, and evidence-based.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, Neurodivergence, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
26 Years Experience
Online in Palestine, Texas
Internal Family Systems (IFS)
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. If you are ready to work on change, reach out and let’s get going!
25 Years Experience
Online in Palestine, Texas
Internal Family Systems (IFS)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
17 Years Experience
Online in Palestine, Texas